Sun Harvest · Other Grains and Seeds
Seasoned Organic Brown Rice & Quinoa
One cup (140g) serving of Seasoned Organic Brown Rice & Quinoa by Sun Harvest has 250 calories, less than 1g of sugars and 360mg of sodium, as submitted by Smart & Final Iris Corporation to USDA (FoodData Central 2422033, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2422033, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart & Final Iris Corporation submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041512162046
- Category
- Other Grains and Seeds
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other other grains and seeds
Per 100 g, it has more sugar than 62% of the 1,010 other grains and seeds products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 73% carbohydrate, 18% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other grains and seeds: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 0 g | 62% |
| Sodium | 257 mg | 0 mg | 90% |
| Protein | 3.6 g | 14.3 g | 4% |
| Calories | 179 | 378 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.
Other quinoa in this aisle
318 of the 1,010 other grains and seeds products are named quinoa. Per 100 g their median is 372 calories, 0 mg of sodium and 13.3 g of protein; 269 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa ""all' Italiana"" PEREG | 198 mg | 372 |
| Organic Quinoa with Olive Oil SUZIES | 192 mg | 160 |
| Organic Cooked Quinoa MINSLEY | 192 mg | 142 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC PARBOILED BROWN RICE, ORGANIC RED QUINOA, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC PARSLEY*, ORGANIC WHITE PEPPER.
The statement lists 9 ingredients at the top level, beginning with Water, Organic Parboiled Brown Rice, Organic Red Quinoa. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Smart & Final Iris Corporation submitted to USDA (FoodData Central 2422033).
More Sun Harvest other grains and seeds
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Super Grains | 367 | 0 g | 0 mg |
| 100% Whole Grain Quinoa, Red & White | 372 | 0 g | 0 mg |
| Organic Ground Flax Seeds | 538 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sun Harvest Seasoned Organic Brown Rice & Quinoa?
250 per 1 cup (140g) serving, and 179 per 100 g.
How much sodium is in Sun Harvest Seasoned Organic Brown Rice & Quinoa?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart & Final Iris Corporation submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov