Lupo's Spiedies · Other Meats
Seasoned Pork Cubes
A 4 oz (112g) serving of Seasoned Pork Cubes by Lupo's Spiedies has 200 calories, 0g of sugars and 580mg of sodium, as submitted by LUPO'S SPIEDIES to USDA (FoodData Central 381443, record updated May 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 381443, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LUPO'S SPIEDIES submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 217486214801
- Category
- Other Meats
- Records
- 1 under this UPC
How it compares with other other meats
Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 79% of them.
Where the calories come from: 2% carbohydrate, 54% fat and 44% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 518 mg | 80 mg | 79% |
| Protein | 19.6 g | 17.9 g | 67% |
| Calories | 179 | 195 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other pork in this aisle
342 of the 2,186 other meats products are named pork. Per 100 g their median is 163 calories, 375 mg of sodium and 17.9 g of protein; 241 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boneless Pork Chop Bacon Wrapped DIERBERGS MARKETS | 407 mg | 193 |
| Pork Loin Filet, Montreal Style Seasoning PRAIRIE FRESH | 402 mg | 134 |
| Hickory Smoked Bacon Wrapped Boneless Pork Loin Filet ADAPTABLE MEALS | 402 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pork", one per barcode.
What is in it
Ingredients (as submitted): CONTAINING UP TO 19% OF A SOLUTION OF VEGETABLE OIL, CIDER VINEGAR, GARLIC SALT, SPICES, MONOSODIUM GLUTAMATE AND PARSLEY.
The statement lists 5 ingredients at the top level, beginning with Containing Up To 19% of a Solution of Vegetable Oil, Cider Vinegar, Garlic Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.
Source: the ingredient statement LUPO'S SPIEDIES submitted to USDA (FoodData Central 381443).
Questions about this product
How many calories are in Lupo's Spiedies Seasoned Pork Cubes?
200 per 4 oz (112g) serving, and 179 per 100 g.
How much sodium is in Lupo's Spiedies Seasoned Pork Cubes?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LUPO'S SPIEDIES submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov