Pictsweet Farms · Frozen Prepared Sides
Seasoned Vegetables For the Air Fryer, Lightly Breaded Okra Frozen Veg
A 92g serving of Seasoned Vegetables For the Air Fryer, Lightly Breaded Okra Frozen Veg by Pictsweet Farms has 90 calories, 2g of sugars and 190mg of sodium, as submitted by Pictsweet Farms to USDA (FoodData Central 2551607, record updated Mar 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2551607, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pictsweet Farms submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070560901710
- Category
- Frozen Prepared Sides
- Records
- 1 under this UPC
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 58% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.2 g | 1.8 g | 58% |
| Sodium | 207 mg | 286 mg | 28% |
| Protein | 1.1 g | 3.5 g | 3% |
| Calories | 98 | 129 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): OKRA, CANOLA OIL, YELLOW CORN MEAL, WHITE CORN MEAL, YELLOW CORN FLOUR, SALT, SPICES
The statement lists 7 ingredients at the top level, beginning with Okra, Canola Oil, Yellow Corn Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2023), not the label on the shelf today.
Source: the ingredient statement Pictsweet Farms submitted to USDA (FoodData Central 2551607).
More Pictsweet Farms frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Seasoned Vegetables For the Air Fryer, Red Pot, Onions & Swt Pep Frozen Veg | 104 | 1.04 g | 406 mg |
| Sweet Potatoes with Brown Sugar, Farm Favorites Frozen Veg | 107 | 9.29 g | 150 mg |
| 100% Pure Mashed Sweet Potatoes | 79 | 5.71 g | 29 mg |
| Breaded Okra | 122 | 1.35 g | 311 mg |
| Seasoned Vegetables For the Skillet Sliced Brussels Sprouts | 71 | 2.35 g | 412 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pictsweet Farms Seasoned Vegetables For the Air Fryer, Lightly Breaded Okra Frozen Veg?
90 per 92g serving, and 98 per 100 g.
How much sodium is in Pictsweet Farms Seasoned Vegetables For the Air Fryer, Lightly Breaded Okra Frozen Veg?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pictsweet Farms submitted to USDA, last updated Mar 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov