Seeds, cottonseed flour, partially defatted (glandless)

USDA Standard Reference Nut and Seed Products

Seeds, cottonseed flour, partially defatted (glandless) contains 359 calories per 94g, according to the USDA FoodData Central database. It provides 41.0g of protein, 6.2g of fat, and 40.5g of carbohydrates. Dietary fiber: 3.0g.

Nutrition Facts Serving size 94g Amount per serving Calories 359 % Daily Value* Total Fat 6g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate 41g 15% Dietary Fiber 3g 11% Total Sugars 0g Includes 0g Added Sugars 0% Protein 41g Vitamin D 0mcg 0% Calcium 478mg 37% Iron 13mg 70% Potassium 1772mg 38% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 94g

Macro Breakdown

359
Calories per 100g
P: 40.96gF: 6.2gC: 40.54g
41.0g
Protein
6.2g
Total Fat
40.5g
Carbs
3.0g
Fiber
35mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 40.5 G 0%
Energy 359.0 KCAL
Fiber, total dietary 3.0 G 0%
Protein 41.0 G 0%
Total lipid (fat) 6.2 G 0%
Alcohol, ethyl 0.0 G
Ash 6.0 G
Energy 1502.0 kJ
Water 6.3 G

Vitamins

Nutrient Amount % DV
Alanine 1.9 G
Arginine 5.5 G
Aspartic acid 4.5 G
Cystine 1.1 G
Folate, DFE 229.0 UG
Folate, food 229.0 UG
Folate, total 229.0 UG
Folic acid 0.0 UG
Glutamic acid 10.3 G
Glycine 2.0 G
Histidine 1.3 G
Isoleucine 1.5 G
Leucine 2.8 G
Lysine 2.1 G
Methionine 0.7 G
Niacin 4.1 MG
Pantothenic acid 0.4 MG
Phenylalanine 2.5 G
Proline 1.7 G
Riboflavin 0.4 MG
Serine 2.0 G
Thiamin 2.1 MG
Threonine 1.5 G
Tryptophan 0.6 G
Tyrosine 1.5 G
Valine 2.1 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.8 MG
Vitamin C, total ascorbic acid 2.4 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 478.0 MG 37%
Iron, Fe 12.7 MG 70%
Potassium, K 1772.0 MG 38%
Sodium, Na 35.0 MG 2%
Vitamin D (D2 + D3), International Units 0 IU 0%
Copper, Cu 1.2 MG
Magnesium, Mg 721.0 MG
Manganese, Mn 2.1 MG
Phosphorus, P 1597.0 MG
Retinol 0.0 UG
Selenium, Se 5.6 UG
Vitamin A, IU 434 IU
Vitamin A, RAE 22.0 UG
Vitamin D (D2 + D3) 0.0 UG
Zinc, Zn 11.7 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.6 G 0%
Fatty acids, total monounsaturated 1.1 G
Fatty acids, total polyunsaturated 3.0 G
MUFA 16:1 0.0 G
MUFA 18:1 1.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 2.9 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.1 G
SFA 16:0 1.4 G
SFA 18:0 0.1 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Seeds, cottonseed flour, partially defatted (glandless)?
Seeds, cottonseed flour, partially defatted (glandless) contains 359 calories per 100g. It has 41.0g of protein, 6.2g of fat, and 40.5g of carbohydrates.
What are the macros in Seeds, cottonseed flour, partially defatted (glandless)?
Per 100g, Seeds, cottonseed flour, partially defatted (glandless) has 41.0g protein (46% of calories), 6.2g fat, and 40.5g carbs. Fiber: 3.0g.
How much sodium is in Seeds, cottonseed flour, partially defatted (glandless)?
Seeds, cottonseed flour, partially defatted (glandless) contains 35mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 170555). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.