GetFoodFacts

Westsoy · Other Meats

Seitan Wheat Protein Cubed

A 1/3 cup (85g) serving of Seitan Wheat Protein Cubed by Westsoy has 120 calories, 2g of sugars and 380mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 2012995, record updated Apr 7, 2020).

Nutrition Facts

Serving size1/3 cup (85g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 380mg17%
Total Carbohydrate 5g2%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0074873300161
UPC
074873300161
Category
Other Meats
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other meats

Per 100 g, it has more sugar than 84% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 72% of them.

Where the calories come from: 16% carbohydrate, 15% fat and 69% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other meats: sugar per 100 g

Sugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 gSugar per 100 g across 2,186 other meats products0 g8 gmedian 0 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seitan Wheat Protein Cubed against the 2,186 other meats products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g0 g84%
Sodium447 mg80 mg72%
Protein24.7 g17.9 g93%
Calories14119522%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.

What is in it

Ingredients (as submitted): FILTERED WATER, VITAL WHEAT GLUTEN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARBANZO BEAN FLOUR, DEFATTED SOY FLOUR, GARLIC.

The statement lists 6 ingredients at the top level, beginning with Filtered Water, Vital Wheat Gluten, Soy Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 7, 2020), not the label on the shelf today.

Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 2012995).

More Westsoy other meats

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Organic Firm Tofu Vegan1270 g6 mg
Organic Extra Firm Tofu1200 g6 mg
Organic 5 Grain Tempeh1972.63 g0 mg
Chicken Style Seitan Seasoned Wheat Protein790.71 g500 mg
Organic Original Vegan Tempeh2110 g13 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Westsoy Seitan Wheat Protein Cubed?

120 per 1/3 cup (85g) serving, and 141 per 100 g.

How much sodium is in Westsoy Seitan Wheat Protein Cubed?

380mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Apr 7, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov