Westsoy · Other Meats
Organic Original Vegan Tempeh
A 1/3 block (76g) serving of Organic Original Vegan Tempeh by Westsoy has 160 calories, 0g of sugars and 10mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 1952932, record updated Mar 13, 2020).
Values for the declared serving and per 100 g. FoodData Central 1952932, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 76g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 074873000108
- Category
- Other Meats
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, none of the 2,186 other meats products in USDA's branded database has less sugar, and it has more sodium than 5% of them.
Where the calories come from: 22% carbohydrate, 39% fat and 39% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 13 mg | 80 mg | 5% |
| Protein | 21.1 g | 17.9 g | 82% |
| Calories | 211 | 195 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other tempeh in this aisle
20 of the 2,186 other meats products are named tempeh. Per 100 g their median is 202 calories, 0 mg of sodium and 17.1 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chickpea & Quinoa Soy Free Tempeh SQUIRREL & CROW | 7 mg | 159 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tempeh", one per barcode.
What is in it
Ingredients (as submitted): CULTURED ORGANIC SOYBEAN, WATER, ORGANIC WHITE RICE.
The statement lists 3 ingredients at the top level, beginning with Cultured Organic Soybean, Water, Organic White Rice.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 13, 2020), not the label on the shelf today.
Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 1952932).
More Westsoy other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic 5 Grain Tempeh | 197 | 2.63 g | 0 mg |
| Seitan Wheat Protein Cubed | 141 | 2.35 g | 447 mg |
| Organic Firm Tofu Vegan | 127 | 0 g | 6 mg |
| Organic Extra Firm Tofu | 120 | 0 g | 6 mg |
| Chicken Style Seitan Seasoned Wheat Protein | 79 | 0.71 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Westsoy Organic Original Vegan Tempeh?
160 per 1/3 block (76g) serving, and 211 per 100 g.
How much sodium is in Westsoy Organic Original Vegan Tempeh?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated Mar 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov