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Sensible Portions · Chips, Pretzels and Snacks

Sensible Portions, Garden Veggie Straws, Cheddar Cheese

One oz (28g) serving of Sensible Portions, Garden Veggie Straws, Cheddar Cheese has 130 calories, less than 1g of sugars and 300mg of sodium, as submitted by The Hain Celestial Group, Inc. to USDA (FoodData Central 1874981, record updated May 4, 2018).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories130
% Daily Value*
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 15g5%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Hain Celestial Group, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0829515322243
UPC
829515322243
Category
Chips, Pretzels and Snacks
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 88% of them.

Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sensible Portions, Garden Veggie Straws, Cheddar Cheese against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g40%
Sodium1,071 mg607 mg88%
Protein3.6 g7.1 g4%
Calories46450020%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other straws in this aisle

87 of the 10,242 chips, pretzels and snacks products are named straws. Per 100 g their median is 464 calories, 857 mg of sodium and 3.6 g of protein; 64 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brad's Naturals Veggie Straws, 6 Oz, Potato; Spinach; Tomato BRAD'S NATURALS821 mg464
Pedigree, Garden Veggie Straws, Vegetable and Potato Snack, Sea Salt The Hain Celestial Group, Inc.750 mg464
Sea Salt Veggie Straws Puffed Potato Snacks WILD HARVEST750 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "straws", one per barcode.

What is in it

Ingredients (as submitted): VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, CORN STARCH, TOMATO PASTE, SPINACH POWDER, SALT, POTASSIUM CHLORIDE, SUGAR, TURMERIC, BEETROOT POWDER [COLOR]), CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEASONING (WHEY, SALT, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], BUTTERMILK SOLIDS, ONION POWDER, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], NATURAL FLAVORS, BUTTER, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, EXTRACTIVES OF TURMERIC).

The statement lists 3 ingredients at the top level, beginning with Veggie Straws (potato Starch, Potato Flour, Corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 4, 2018), not the label on the shelf today.

Source: the ingredient statement The Hain Celestial Group, Inc. submitted to USDA (FoodData Central 1874981).

More Sensible Portions chips, pretzels and snacks

Questions about this product

How many calories are in Sensible Portions, Garden Veggie Straws, Cheddar Cheese?

130 per 1 oz (28g) serving, and 464 per 100 g.

How much sodium is in Sensible Portions, Garden Veggie Straws, Cheddar Cheese?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Hain Celestial Group, Inc. submitted to USDA, last updated May 4, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov