Tofurky · Other Meats
Sesame Garlic Plant-based Chick'n
A 1/3 cup (75g) serving of Sesame Garlic Plant-based Chick'n by Tofurky has 180 calories, 4g of sugars and 370mg of sodium, as submitted by Turtle Island Foods, Inc. to USDA (FoodData Central 2632217, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2632217, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Turtle Island Foods, Inc. submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025583005235
- Category
- Other Meats
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sugar than 95% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 21% carbohydrate, 46% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 0 g | 95% |
| Sodium | 493 mg | 80 mg | 77% |
| Protein | 21.3 g | 17.9 g | 84% |
| Calories | 240 | 195 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other chick in this aisle
43 of the 2,186 other meats products are named chick. Per 100 g their median is 158 calories, 478 mg of sodium and 17 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant-based Ground Chicken HUNGRY PLANET | 380 mg | 130 |
| Cultured Chickpeas and Hemp Seeds HEMPE | 365 mg | 176 |
| Bacon Wrapped Stuffed Chicken Breast FAMILY FARMS MARKET | 333 mg | 66 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chick", one per barcode.
What is in it
Ingredients (as submitted): WATER, VITAL WHEAT GLUTEN, TOFU (WATER, SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER PRESSED CANOLA OIL, SESAME OIL, RICE WINE VINEGAR, AGAVE SYRUP, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), NATURAL FLAVORS, CONTAINS LESS THAN 2% OF CORNSTARCH, OAT FIBER, CANE SUGAR, SEA SALT, SPICES, RED CHILI FLAKES, GINGER, GARLIC PUREE, GRANULATED GARLIC, ONION POWDER, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, CELERY SEED OIL, CALCIUM LACTATE, ACETIC ACID, CITRIC ACID, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (FOR COLOR), GUM ARABIC, XANTHAN GUM. CONTAINS: WHEAT, SOY, SESAME.
The statement lists 31 ingredients at the top level, beginning with Water, Vital Wheat Gluten, Tofu (water. Its own allergen line reads: "Contains WHEAT, SOY, SESAME". For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement Turtle Island Foods, Inc. submitted to USDA (FoodData Central 2632217).
More Tofurky other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Sausage | 242 | 1.01 g | 667 mg |
| Burger | 230 | 1.77 g | 540 mg |
| Tofurky, Jumbo Hot Dogs | 228 | 3.8 g | 696 mg |
| Barbecue Plant-based Chick'n | 227 | 9.33 g | 453 mg |
| Thai Basil Plant-based Chick'n | 227 | 4 g | 520 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tofurky Sesame Garlic Plant-based Chick'n?
180 per 1/3 cup (75g) serving, and 240 per 100 g.
How much sodium is in Tofurky Sesame Garlic Plant-based Chick'n?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Turtle Island Foods, Inc. submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov