Tofurky · Other Meats
Burger
A 4 oz (113g) serving of Burger by Tofurky has 260 calories, 2g of sugars and 610mg of sodium, as submitted by Turtle Island Foods, Inc. to USDA (FoodData Central 2135049, record updated Mar 23, 2019).
Values for the declared serving and per 100 g. FoodData Central 2135049, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Turtle Island Foods, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025583111448
- Category
- Other Meats
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sugar than 77% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 15% carbohydrate, 62% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 0 g | 77% |
| Sodium | 540 mg | 80 mg | 81% |
| Protein | 13.3 g | 17.9 g | 15% |
| Calories | 230 | 195 | 68% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other burger in this aisle
142 of the 2,186 other meats products are named burger. Per 100 g their median is 233 calories, 265 mg of sodium and 16.7 g of protein; 129 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bacon Cheeseburger 7 SELECT | 429 mg | 310 |
| Original Burger with Quinoa LIGHTLIFE | 429 mg | 143 |
| Organic Veggie Burgers, Shiitake Mushroom SUNSHINE BURGERS | 427 mg | 280 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burger", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC SOY FLOUR, EXPELLER PRESSED NON-GMO CANOLA OIL, PEA PROTEIN, NON-GMO COCONUT OIL, ORGANIC WHITE VINEGAR, LESS THAN 2% OF SEA SALT, VEGAN NATURAL FLAVOR, BEET JUICE, CITRIC ACID, ORGANIC CARAMEL COLOR, SUNFLOWER OIL, POTASSIUM CHLORIDE, AGAR AGAR, MODIFIED CELLULOSE GUM, GUM ARABIC, XANTHAN GUM.
The statement lists 17 ingredients at the top level, beginning with Water, Organic Soy Flour, Expeller Pressed Non-gmo Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.
Source: the ingredient statement Turtle Island Foods, Inc. submitted to USDA (FoodData Central 2135049).
More Tofurky other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tofurky, Jumbo Hot Dogs | 228 | 3.8 g | 696 mg |
| Barbecue Plant-based Chick'n | 227 | 9.33 g | 453 mg |
| Thai Basil Plant-based Chick'n | 227 | 4 g | 520 mg |
| Plant-based Burgers | 221 | 0 g | 478 mg |
| Sesame Garlic Plant-based Chick'n | 240 | 5.33 g | 493 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tofurky Burger?
260 per 4 oz (113g) serving, and 230 per 100 g.
How much sodium is in Tofurky Burger?
610mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Turtle Island Foods, Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov