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Meijer · Breads and Buns

Sesame Seed Sandwich Buns

One bun (71g) serving of Sesame Seed Sandwich Buns by Meijer has 190 calories, 5g of sugars and 330mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2592809, record updated May 30, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2636795.

Nutrition Facts

Serving size1 bun (71g)
Amount per serving
Calories190
% Daily Value*
Total Fat 3.5g4%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 35g13%
Dietary Fiber <1g4%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 2mg11%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0708820239081
UPC
708820239081
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 71% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 50% of them.

Where the calories come from: 73% carbohydrate, 16% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sesame Seed Sandwich Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7 g4.7 g71%
Sodium465 mg464 mg50%
Protein7 g8.9 g18%
Calories26826752%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 644 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Sprouted California Style Burger Buns ALVARADO ST. BAKERY371 mg242
Whole Wheat Hot Dog Buns LIDL370 mg239
Hot Dog Buns NATURE'S OWN370 mg239

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, SOYBEAN OIL, WHEAT GLUTEN, SALT, VINEGAR, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, YELLOW CORN FLOUR, WHEAT STARCH, ANNATTO EXTRACT AND TURMERIC ADDED FOR COLOR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CALCIUM PHOSPHATE, ASCORBIC ACID; TOPPED WITH SESAME SEEDS.

The statement lists 17 ingredients at the top level, beginning with Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2592809).

More Meijer breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cracked Black Pepper Parmesan Bread2680 g571 mg
Honey Raisin Hazelnut Cluster Bread26814.29 g357 mg
Tex Mex Boule2681.79 g500 mg
3 Olive Fougasse2680 g696 mg
Beer Hamburger Buns2687.04 g423 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Sesame Seed Sandwich Buns?

190 per 1 bun (71g) serving, and 268 per 100 g.

How much sodium is in Meijer Sesame Seed Sandwich Buns?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov