Shallots, bulb, peeled, root removed, raw
USDA Foundation Vegetables and Vegetable Products
Shallots, bulb, peeled, root removed, raw — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
1.4g
Protein
2.2g
Fiber
4mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Fiber, total dietary | 2.2 G | 0% |
| Protein | 1.4 G | 0% |
| Ash | 0.6 G | — |
| Fructose | 1.9 G | — |
| Glucose | 0.5 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 1.9 G | — |
| Sugars, Total | 4.4 G | — |
| Water | 83.5 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Biotin | 1.4 UG | — |
| Vitamin B-6 | 0.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 26.1 MG | 2% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 251.5 MG | 5% |
| Sodium, Na | 3.6 MG | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 15.1 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 54.6 MG | — |
| Zinc, Zn | 0.3 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Nitrogen | 0.2 G | — |
Frequently Asked Questions
How much sodium is in Shallots, bulb, peeled, root removed, raw? ▼
Shallots, bulb, peeled, root removed, raw contains 4mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).