Shari's Berries · Candy
Shari's Berries, Sea Salted Caramels
A 2 pieces (34g) serving of Shari's Berries, Sea Salted Caramels has 150 calories, 15g of sugars and 350mg of sodium, as submitted by Rocky Mountain Chocolate Factory, Inc. to USDA (FoodData Central 1882119, record updated Sep 6, 2017).
Values for the declared serving and per 100 g. FoodData Central 1882119, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rocky Mountain Chocolate Factory, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 751269011701
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 16% of the 19,635 candy products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 58% carbohydrate, 40% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.1 g | 57.9 g | 16% |
| Sodium | 1,029 mg | 50 mg | 99% |
| Protein | 2.9 g | 2 g | 57% |
| Calories | 441 | 375 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other caramels in this aisle
363 of the 19,635 candy products are named caramels. Per 100 g their median is 417 calories, 234 mg of sodium and 3 g of protein; 343 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sea Salt Caramels C.H. WRIGHT CHOCOLATE CO | 816 mg | 421 |
| Dreamhouse Fine Foods, Dark Chocolate Sea Salt Caramels DREAMHOUSE FINE FOODS | 800 mg | 425 |
| Dark Chocolate Sea Salt Caramels WEGMANS | 800 mg | 433 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramels", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, CREAM (MILK, CARRAGEENAN, DEXTROSE), SEMISWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL, SOYA LECITHIN, VANILLA, MILK), MILK, MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, COCOA MASS [PROCESSED WITH ALKALI], LACTOSE, MILKFAT, SOYA LECITHIN, VANILLA), HYDROGENATED COCONUT OIL, GRAY SEA SALT, SALT, SOY LECITHIN, NATURAL AND/OR ARTIFICIAL FLAVOR.
The statement lists 11 ingredients at the top level, beginning with Corn Syrup, Sugar, Cream (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2017), not the label on the shelf today.
Source: the ingredient statement Rocky Mountain Chocolate Factory, Inc. submitted to USDA (FoodData Central 1882119).
Questions about this product
How many calories are in Shari's Berries, Sea Salted Caramels?
150 per 2 pieces (34g) serving, and 441 per 100 g.
How much sodium is in Shari's Berries, Sea Salted Caramels?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rocky Mountain Chocolate Factory, Inc. submitted to USDA, last updated Sep 6, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov