Essential Everyday · Candy
Sharks Fruit Flavored Snacks, Assorted Fruit
One pouch (23g) serving of Sharks Fruit Flavored Snacks, Assorted Fruit by Essential Everyday has 90 calories, 9g of sugars and 10mg of sodium, as submitted by Supervalu, Inc. to USDA (FoodData Central 1944017, record updated Mar 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1944017, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Supervalu, Inc. submitted to USDA, for the declared 23g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041303018002
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 8% of the 19,635 candy products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 95% carbohydrate, 5% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.1 g | 57.9 g | 8% |
| Sodium | 43 mg | 50 mg | 47% |
| Protein | 0 g | 2 g | 0% |
| Calories | 391 | 375 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other fruit in this aisle
2,189 of the 19,635 candy products are named fruit. Per 100 g their median is 350 calories, 38 mg of sodium and 0 g of protein; 1,121 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Assorted Fruit Flavored Gumdrops, Strawberry, Cherry, Lemon, Orange, Lime TOOTSIE | 34 mg | 345 |
| Fruity Gummies, Blue Raspberry, Strawberry, Green Apple SHOPKINS | 34 mg | 345 |
| Verona Valley, Fruit Slices VERONA VALLEY | 34 mg | 341 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fruit", one per barcode.
What is in it
Ingredients (as submitted): CORN SYRUP, SUGAR, FRUIT JUICE CONCENTRATE (APPLE, GRAPE, STRAWBERRY, ORANGE, LEMON), MODIFIED CORN STARCH, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND COTTONSEED), CONTAINS LESS THAN 2% OF THE FOLLOWING: MALIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, WHITE MINERAL OIL, BLUE 1, RED 40, YELLOW 5, YELLOW 6, CARNAUBA WAX.
The statement lists 15 ingredients at the top level, beginning with Corn Syrup, Sugar, Fruit Juice Concentrate (apple. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2018), not the label on the shelf today.
Source: the ingredient statement Supervalu, Inc. submitted to USDA (FoodData Central 1944017).
More Essential Everyday candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Essential Everyday, Transformers, Snacks, Fruit | 391 | 52.17 g | 109 mg |
| Fruit Flavored Snacks, Sour Apple, Watermelon, Tropical Punch, Raspberry | 391 | 52.17 g | 43 mg |
| Dad's Root Beer Barrels Candy, Dad's Root Beer Barrels | 389 | 72.22 g | 0 mg |
| Salt Water Taffy Candy | 393 | 46.43 g | 393 mg |
| Peppermint Starlights Candy | 400 | 73.33 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Essential Everyday Sharks Fruit Flavored Snacks, Assorted Fruit?
90 per 1 pouch (23g) serving, and 391 per 100 g.
How much sodium is in Essential Everyday Sharks Fruit Flavored Snacks, Assorted Fruit?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Supervalu, Inc. submitted to USDA, last updated Mar 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov