GetFoodFacts

Modern Table · Pasta Dinners

Sharp Cheddar Mac & Cheese Complete Protein

Per 100 g, Sharp Cheddar Mac & Cheese Complete Protein by Modern Table has 370 calories, 2g of sugars and 590mg of sodium, as submitted to USDA (FoodData Central 2472827). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories370
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 590mg26%
Total Carbohydrate 69g25%
Dietary Fiber 4g15%
Total Sugars 2g
Includes Added Sugars 1g2%
Protein 17g34%
Vitamin D not declared
Calcium 30mg2%
Iron 4.1mg23%
Potassium 600mg13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Basic American Foods, Inc. submitted to USDA. Check the USDA record.

0888683108790
UPC
888683108790
Category
Pasta Dinners
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 11% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 76% carbohydrate, 5% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Sharp Cheddar Mac & Cheese Complete Protein against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.2 g5.6 g11%
Sodium591 mg824 mg14%
Protein17.2 g11.6 g96%
Calories36635670%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

What is in it

Ingredients (as submitted): SPIRALS (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), SAUCE [MALTODEXTRIN, SALT, BUTTER, MODIFIED FOOD STARCH, NATURAL FLAVORS, NONFAT MILK, CONTAINS 2% OR LESS OF: TURMERIC EXTRACT, ANNATTO EXTRACT, SUNFLOWER OIL, DRIED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LACTIC ACID, POTASSIUM CHLORIDE, CITRIC ACID, YEAST EXTRACT, SODIUM PHOSPHATE].

The statement lists 2 ingredients at the top level, beginning with Spirals (red Lentil Flour, White Rice, Pea Protein). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 1, 2019), not the label on the shelf today.

Source: the ingredient statement Basic American Foods, Inc. submitted to USDA (FoodData Central 2472827).

More Modern Table pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Modern Table, Bean Pasta & Veggie Kit, Homestyle Mac & Cheese3672.22 g711 mg
Parmesan Pesto3633.3 g462 mg
Creamy Marinara Complete Protein Pasta, Rotini3605.62 g404 mg
Classic Cheddar Mac & Cheese3589.47 g653 mg
Classic Cheddar Style Vegan Mac3571.19 g643 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Modern Table Sharp Cheddar Mac & Cheese Complete Protein?

370 per 100g, and 366 per 100 g.

How much sodium is in Modern Table Sharp Cheddar Mac & Cheese Complete Protein?

590mg per 100 g (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Basic American Foods, Inc. submitted to USDA, last updated Aug 1, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov