Cracker Barrel · Flavored Rice Dishes
Sharp Cheddar Oven Baked Macaroni & Cheese Dinner
A 3 oz, makes about 1 cup per 3oz dry mix (85g) serving of Sharp Cheddar Oven Baked Macaroni & Cheese Dinner by Cracker Barrel has 270 calories, 4g of sugars and 750mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2594721, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2594721, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000065066
- Category
- Flavored Rice Dishes
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other flavored rice dishes
Per 100 g, it has more sugar than 89% of the 731 flavored rice dishes products in USDA's branded database, and it has more sodium than 44% of them.
Where the calories come from: 58% carbohydrate, 27% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among flavored rice dishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 2.2 g | 89% |
| Sodium | 882 mg | 969 mg | 44% |
| Protein | 11.8 g | 8.9 g | 90% |
| Calories | 318 | 356 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 731 products, one per barcode.
Other dinner in this aisle
23 of the 731 flavored rice dishes products are named dinner. Per 100 g their median is 348 calories, 1,342 mg of sodium and 8.7 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Texas Style Rice & Beans Dinner Kit H-E-B | 561 mg | 351 |
| Cheese Sauce Mix Macaroni and Cheese Dinner SHOPRITE | 248 mg | 121 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)], CANOLA OIL, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, MILK, CONTAINS LESS THAN 2% OF SALT, MILK PROTEIN CONCENTRATE, SKIM MILK, LACTIC ACID, SORBIC ACID [PRESERVATIVE], SODIUM ALGINATE, MILKFAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], ENZYMES), SEASONING (WHEAT FLOUR, SPICE [CONTAINS MUSTARD], SALT, DRIED GARLIC, DRIED ONION), BREADCRUMB (WHEAT FLOUR, SUGAR, SOYBEAN OIL, SPICE, YEAST, GARLIC POWDER, SALT)
The statement lists 4 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2594721).
Questions about this product
How many calories are in Cracker Barrel Sharp Cheddar Oven Baked Macaroni & Cheese Dinner?
270 per 3 oz, makes about 1 cup per 3oz dry mix (85g) serving, and 318 per 100 g.
How much sodium is in Cracker Barrel Sharp Cheddar Oven Baked Macaroni & Cheese Dinner?
750mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov