Alouette · Pickles, Olives, Peppers and Relishes
Sharp Cheddar Soft Spreadable Cheese
A 3 Tbsp (30g) serving of Sharp Cheddar Soft Spreadable Cheese by Alouette has 110 calories, less than 1g of sugars and 220mg of sodium, as submitted by Savencia Cheese USA LLC to USDA (FoodData Central 2597981, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2597981, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Savencia Cheese USA LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071448500094
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 53% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 4% carbohydrate, 85% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 2.6 g | 53% |
| Sodium | 733 mg | 750 mg | 47% |
| Protein | 10 g | 0 g | 97% |
| Calories | 367 | 107 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED CULTURED MILK AND CREAM, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, SALT, GUAR GUM, AUTOLYZED YEAST EXTRACT, SORBIC ACID (TO MAINTAIN FRESHNESS), WHITE PEPPER, PAPRIKA AND BETA CAROTENE (FOR COLOR), CAROB BEAN GUM
The statement lists 10 ingredients at the top level, beginning with Pasteurized Cultured Milk and Cream, Cheddar Cheese (pasteurized Milk, Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Savencia Cheese USA LLC submitted to USDA (FoodData Central 2597981).
More Alouette pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic & Herbs Delectable Brie Spread | 300 | 0 g | 833 mg |
| Cucumber & Dill Soft Spreadable Cheese | 300 | 3.33 g | 417 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alouette Sharp Cheddar Soft Spreadable Cheese?
110 per 3 Tbsp (30g) serving, and 367 per 100 g.
How much sodium is in Alouette Sharp Cheddar Soft Spreadable Cheese?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Savencia Cheese USA LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov