GetFoodFacts

365 Everyday Value · Pasta Dinners

Shells & Alfredo

A 3 oz (84g) serving of Shells & Alfredo by 365 Everyday Value has 300 calories, 2g of sugars and 640mg of sodium, as submitted by Whole Foods Market, Inc. to USDA (FoodData Central 2407717, record updated Apr 17, 2019).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories300
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 640mg28%
Total Carbohydrate 60g22%
Dietary Fiber 2g7%
Total Sugars 2g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 50mg4%
Iron 3.7mg21%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Whole Foods Market, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0099482427726
UPC
099482427726
Category
Pasta Dinners
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 12% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 81% carbohydrate, 6% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shells & Alfredo against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.4 g5.6 g12%
Sodium762 mg824 mg30%
Protein11.9 g11.6 g56%
Calories35735650%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other alfredo in this aisle

47 of the 1,542 pasta dinners products are named alfredo. Per 100 g their median is 359 calories, 1,016 mg of sodium and 11.9 g of protein; 13 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Deluxe Alfredo Style Cheezy Mac DAIYA600 mg300
Italian Sausage Florentine Spinach Alfredo Sauce, Penne Pasta and Italian Sausage MEIJER497 mg235
Creamy Alfredo MODERN TABLE478 mg356

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alfredo", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED MACARONI PRODUCT (DURUM WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTODEXTRIN**, SALT, WHEY [MILK], PARMESAN AND CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], CORNSTARCH, NONFAT DRY MILK, GARLIC POWDER, BASIL, CITRIC ACID, SODIUM PHOSPHATE, YEAST EXTRACT, CREAM [MILK], WHITE PEPPER, NATURAL FLAVORS).

The statement lists 2 ingredients at the top level, beginning with Enriched Macaroni Product (durum Wheat Flour, Niacin, Iron [ferrous Sulfate]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.

Source: the ingredient statement Whole Foods Market, Inc. submitted to USDA (FoodData Central 2407717).

More 365 Everyday Value pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Shells & Cheese Made with White Cheddar Cheese3574.29 g786 mg
Shells & Cheese3572.38 g774 mg
Macaroni & Cheese3574.29 g743 mg
Deluxe Elbows & Creamy Cheddar Sauce3276.12 g755 mg
Deluxe Shells & Creamy Organic Cheddar Sauce3196.19 g876 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in 365 Everyday Value Shells & Alfredo?

300 per 3 oz (84g) serving, and 357 per 100 g.

How much sodium is in 365 Everyday Value Shells & Alfredo?

640mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Whole Foods Market, Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov