GetFoodFacts

Meijer · Pasta Dinners

Shells & White Cheddar Organic Pasta with Cheese Sauce Mix

Per 100 g, Shells & White Cheddar Organic Pasta with Cheese Sauce Mix by Meijer has 350 calories, 8g of sugars and 820mg of sodium, as submitted to USDA (FoodData Central 2638081). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories350
% Daily Value*
Total Fat 3.5g5%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 820mg36%
Total Carbohydrate 70g26%
Dietary Fiber 3g10%
Total Sugars 8g
Includes Added Sugars 0g0%
Protein 13g25%
Vitamin D 0mcg0%
Calcium 130mg10%
Iron 1.4mg8%
Potassium 370mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Meijer, Inc. submitted to USDA. Check the USDA record.

0713733133319
UPC
713733133319
Category
Pasta Dinners
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pasta dinners

Per 100 g, it has more sugar than 70% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 77% carbohydrate, 9% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pasta dinners: sugar per 100 g

Sugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 gSugar per 100 g across 1,542 pasta dinners products0 g13 gmedian 6 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shells & White Cheddar Organic Pasta with Cheese Sauce Mix against the 1,542 pasta dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.5 g5.6 g70%
Sodium817 mg824 mg49%
Protein12.7 g11.6 g71%
Calories35235643%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.

Other sauce in this aisle

438 of the 1,542 pasta dinners products are named sauce. Per 100 g their median is 353 calories, 933 mg of sodium and 11.4 g of protein; 146 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Gluten Free Pasta & Sauce Mix, Cheddar SO DELICIOUS634 mg366
Creamy Parmesan & Herb Style Vegan Sauce & Pasta MODERN TABLE631 mg345
Teriyaki White Bean Broccoli Noodles with Teriyaki Sauce & Sesame 5-spice Seasoning MODERN TABLE MEALS570 mg354

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), ORGANIC WHEY (FROM MILK), ORGANIC CHEDDAR CHEESE* (ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, SALT, ORGANIC WHEAT FLOUR, ORGANIC NONFAT DRY MILK, ORGANIC CORNSTARCH, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), SODIUM PHOSPHATE, ORGANIC SUNFLOWER OIL, CITRIC ACID.

The statement lists 12 ingredients at the top level, beginning with Organic Pasta (organic Durum Wheat Semolina), Organic Whey (from Milk), Organic Cheddar Cheese* (organic Pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 4, 2023), not the label on the shelf today.

Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2638081).

More Meijer pasta dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Flavor Macaroni & Cheese Dinner35712.86 g814 mg
Macaroni & Cheese3578.57 g843 mg
Spiral Macaroni & Cheese Dinner35711.43 g771 mg
Thick & Creamy Macaroni & Cheese Sauce35710 g800 mg
Three Cheese & Mini Shells Macaroni & Cheese35710 g871 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Meijer Shells & White Cheddar Organic Pasta with Cheese Sauce Mix?

350 per 100g, and 352 per 100 g.

How much sodium is in Meijer Shells & White Cheddar Organic Pasta with Cheese Sauce Mix?

820mg per 100 g (36% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Meijer, Inc. submitted to USDA, last updated Aug 4, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov