Good To Go! · Other Deli
Shepherd's Pie
One container (284g) serving of Shepherd's Pie by Good To Go! has 370 calories, 2g of sugars and 1030mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2273139, record updated Sep 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2273139, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 884853640411
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 9% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 34% carbohydrate, 47% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 2.1 g | 9% |
| Sodium | 363 mg | 353 mg | 52% |
| Protein | 6.3 g | 7.9 g | 36% |
| Calories | 130 | 159 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
What is in it
Ingredients (as submitted): MASHED POTATO (POTATOES, WATER, MARGARINE [LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED], NONFAT MILK AND NONFAT MILK SOLIDS, SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, TITANIUM DIOXIDE [COLOR], DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, MODIFIED CORN STARCH, GLUCONO DELTA LACTONE, XANTHAN GUM), SHEPHERD'S PIE FILLING (COOKED GROUND BEEF [GROUND BEEF, YELLOW ONION, MINCED GARLIC {GARLIC, WATER, CITRIC ACID}, SALT, BLACK PEPPER], WATER, CARROTS, YELLOW ONIONS, ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], BEEF BASE [ROASTED BEEF AND BEEF BROTH, SALT, HYDROLYZED CORN PROTEIN, CARAMEL COLOR {CLASS 1}, SUGAR, ONION POWDER, BEEF FAT, POTATO STARCH, FLAVORINGS, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT], CANOLA OIL [BLENDED WITH 10% EXTRA VIRGIN OLIVE OIL], UNSALTED BUTTER [CREAM, NATURAL FLAVORING], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVOR {CONTAINS SOY} AND TAMARIND], MINCED GARLIC [GARLIC, WATER, CITRIC ACID], BLACK PEPPER, THYME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]).
The statement lists 3 ingredients at the top level, beginning with Mashed Potato (potatoes, Water, Margarine [liquid and Hydrogenated Soybean Oil. Its own allergen line reads: "Contains SOY} AND TAMARIND], MINCED GARLIC [GARLIC, WATER, CITRIC ACID], BLACK PEPPER, THYME), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR], POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR])". For allergies, read the package: this is the record USDA holds (updated Sep 10, 2018), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2273139).
More Good To Go! other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Street Corn | 129 | 2.35 g | 182 mg |
| Bacon Twice Baked Potato | 169 | 0.7 g | 197 mg |
| Meatloaf with Mashed Potato | 180 | 2.82 g | 479 mg |
| Vegetable Quiche | 303 | 2.11 g | 289 mg |
| Lorraine Quiche | 317 | 2.11 g | 401 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good To Go! Shepherd's Pie?
370 per 1 container (284g) serving, and 130 per 100 g.
How much sodium is in Good To Go! Shepherd's Pie?
1030mg per serving (45% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated Sep 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov