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Good To Go nutrition facts

USDA's branded food database lists 27 Good To Go products from Inventive Products Laboratories, Inc. in 8 categories; the most are snack, energy and granola bars (9). Of the 27 with a measured place in their category, 22 have less sugar per 100 g than the category's median and 10 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Good To Go against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Snack, Energy and Granola Bars95.0 g vs 22.5 g400 vs 250 mg12.5 g vs 15.0 g
Other Deli62.1 g vs 2.1 g326 vs 353 mg7.2 g vs 7.9 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Good To Go products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Birthday Cake BitesCakes, Cupcakes, Snack Cakes43540.3 g (76%)210 mg (22%)
BrowniesCakes, Cupcakes, Snack Cakes3755.0 g (2%)400 mg (81%)
Chocolatey Chip BlondiesCakes, Cupcakes, Snack Cakes4002.5 g (1%)400 mg (81%)
Cuban Black Beans, Planta in and Rice with Garlic Crema Sauce Rice BowlEntrees, Sides and Small Meals4398.1 g (93%)472 mg (76%)
Breaded Fully Cooked Chicken TenderloinsFrozen Appetizers and Hors D'oeuvres2020 g (0%)476 mg (46%)
Breaded Spicy Chicken Breast Tenders with Rib MeatFrozen Appetizers and Hors D'oeuvres1700 g (0%)300 mg (13%)
Chicken Breast Strip Fritters, Uncooked Southern StyleFrozen Appetizers and Hors D'oeuvres2401.0 g (25%)630 mg (75%)
Chicken NuggetsFrozen Appetizers and Hors D'oeuvres2000 g (0%)410 mg (32%)
Bacon Twice Baked PotatoOther Deli1690.7 g (9%)197 mg (18%)
Lorraine QuicheOther Deli3172.1 g (49%)401 mg (60%)
Meatloaf with Mashed PotatoOther Deli1802.8 g (66%)479 mg (73%)
Shepherd's PieOther Deli1300.7 g (9%)363 mg (52%)
Street CornOther Deli1292.4 g (57%)182 mg (15%)
Vegetable QuicheOther Deli3032.1 g (49%)289 mg (35%)
Caesar Salad with Grilled ChickenPickles, Olives, Peppers and Relishes741.4 g (42%)218 mg (11%)
Garden SaladPickles, Olives, Peppers and Relishes191.9 g (45%)11 mg (3%)
Mexican Quinoa BowlPizza Mixes and Other Dry Dinners3689.5 g (92%)411 mg (42%)
Buffalo-style Chicken WrapPrepared Wraps and Burittos1940.8 g (25%)748 mg (86%)
Blueberry Cashew Soft Baked BarSnack, Energy and Granola Bars4255.0 g (12%)375 mg (79%)
Chocolate Mint Soft Baked BarSnack, Energy and Granola Bars4002.5 g (7%)400 mg (82%)
Chocolate Mint Soft Baked BarsSnack, Energy and Granola Bars4002.5 g (7%)400 mg (82%)
Cocoa Coconut Soft Baked BarSnack, Energy and Granola Bars4255.0 g (12%)400 mg (82%)
Double Chocolate Soft Baked BarSnack, Energy and Granola Bars4002.5 g (7%)400 mg (82%)
Double Chocolate Soft Baked BarsSnack, Energy and Granola Bars4002.5 g (7%)400 mg (82%)
Raspberry Lemon Soft Baked BarSnack, Energy and Granola Bars4255.0 g (12%)400 mg (82%)
Strawberry Macadamia Nut Soft Baked BarSnack, Energy and Granola Bars4255.0 g (12%)400 mg (82%)
Vanilla Almond Soft Baked BarSnack, Energy and Granola Bars4255.0 g (12%)400 mg (82%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov