Good To-go · Pizza Mixes and Other Dry Dinners
Mexican Quinoa Bowl
One container (95g) serving of Mexican Quinoa Bowl by Good To-go has 350 calories, 9g of sugars and 390mg of sodium, as submitted by Cape House Foods LLC to USDA (FoodData Central 2510989, record updated Jan 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2510989, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cape House Foods LLC submitted to USDA, for the declared 95g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855680005353
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 92% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 68% carbohydrate, 18% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.5 g | 2.8 g | 92% |
| Sodium | 411 mg | 467 mg | 42% |
| Protein | 13.7 g | 7.7 g | 81% |
| Calories | 368 | 212 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other bowl in this aisle
35 of the 537 pizza mixes and other dry dinners products are named bowl. Per 100 g their median is 167 calories, 296 mg of sodium and 5.4 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Farro & Lentil Grain Bowl with Marinated Roasted Red Peppers DELALLO | 303 mg | 145 |
| Smoke Roasted Salmon Protein Bowl Harissa Sauce BLUE HILL BAY | 296 mg | 144 |
| Teriyaki Plant Chicken Bowl DARING | 290 mg | 137 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowl", one per barcode.
What is in it
Ingredients (as submitted): (NOTICE HOW MANY YOU CAN PRONOUNCE!) QUINOA, DRIED BLACK BEANS, WINTER SQUASH, CORN, ONION, DRIED BUTTERNUT SQUASH, DRIED TOMATO FLAKES, POBLANO PEPPER, AGAVE NECTAR, GRAPESEED OIL, GARLIC, CACAO POWDER, SESAME SEEDS, SEA SALT, GROUND CUMIN, CINNAMON, ANCHO CHILE POWDER, GROUND CORIANDER, FENNEL SEED, DRIED SCALLION, DRIED CILANTRO, DRIED OREGANO
The statement lists 22 ingredients at the top level, beginning with (notice How Many You Can Pronounce!) Quinoa, Dried Black Beans, Winter Squash. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 25, 2023), not the label on the shelf today.
Source: the ingredient statement Cape House Foods LLC submitted to USDA (FoodData Central 2510989).
Questions about this product
How many calories are in Good To-go Mexican Quinoa Bowl?
350 per 1 container (95g) serving, and 368 per 100 g.
How much sodium is in Good To-go Mexican Quinoa Bowl?
390mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cape House Foods LLC submitted to USDA, last updated Jan 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov