GetFoodFacts

Delallo · Pizza Mixes and Other Dry Dinners

Farro & Lentil Grain Bowl with Marinated Roasted Red Peppers

One package (145g) serving of Farro & Lentil Grain Bowl with Marinated Roasted Red Peppers by Delallo has 210 calories, 3g of sugars and 440mg of sodium, as submitted by George DeLallo Co., Inc. to USDA (FoodData Central 2278897, record updated Apr 15, 2021).

Nutrition Facts

Serving size1 package (145g)
Amount per serving
Calories210
% Daily Value*
Total Fat 10g13%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 440mg19%
Total Carbohydrate 23g8%
Dietary Fiber 6g21%
Total Sugars 3g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 40mg3%
Iron 1.8mg10%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that George DeLallo Co., Inc. submitted to USDA, for the declared 145g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072368136479
UPC
072368136479
Category
Pizza Mixes and Other Dry Dinners
Records
1 under this UPC

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 39% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 27% of them.

Where the calories come from: 45% carbohydrate, 44% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Farro & Lentil Grain Bowl with Marinated Roasted Red Peppers against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.1 g2.8 g39%
Sodium303 mg467 mg27%
Protein4.1 g7.7 g24%
Calories14521235%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

What is in it

Ingredients (as submitted): BOTTOM CONTAINER: COOKED FARRO (WATER, FARRO (WHEAT], GLUCONO DELTA-LACTONE, SALT), COOKED LENTILS (WATER, LENTILS, SALT, CITRIC ACID). TOP CONTAINER: RED PEPPER, OLIVE OIL, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, CITRIC ACID.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.

Source: the ingredient statement George DeLallo Co., Inc. submitted to USDA (FoodData Central 2278897).

More Delallo pizza mixes and other dry dinners

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Italian Pizza Dough Kit3480 g804 mg
Quick Cook Cheese Risotto3561.15 g874 mg
Potato & Cheese Light & Pillowy Potato Dumplings Gnocchi Kit36010 g1,480 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Delallo Farro & Lentil Grain Bowl with Marinated Roasted Red Peppers?

210 per 1 package (145g) serving, and 145 per 100 g.

How much sodium is in Delallo Farro & Lentil Grain Bowl with Marinated Roasted Red Peppers?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record George DeLallo Co., Inc. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov