Good To Go · Snack, Energy and Granola Bars
Chocolate Mint Soft Baked Bars
One bar (40g) serving of Chocolate Mint Soft Baked Bars by Good To Go has 160 calories, 1g of sugars and 160mg of sodium, as submitted by Inventive Products Laboratories, Inc. to USDA (FoodData Central 2425512, record updated Jul 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2425512, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Inventive Products Laboratories, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 687456111759
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 7% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 36% carbohydrate, 54% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.5 g | 22.5 g | 7% |
| Sodium | 400 mg | 250 mg | 82% |
| Protein | 12.5 g | 15 g | 41% |
| Calories | 400 | 413 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,616 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Duos Energy Bars CLIF BAR | 319 mg | 383 |
| Blueberry Muffin Baked Whole Grain Energy Snack Bars CLIF KID | 319 mg | 389 |
| High-protein 16g Layered Lean Snack Bars, Whipped Chocolate Mousse GNC | 318 mg | 455 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ALMOND FLOUR, INULIN*, ERYTHRITOL*, CHOCOLATEY CHIPS (UNSWEETENED CHOCOLATE, INULIN, ERYTHRITOL, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT, STEVIA LEAF REB M), VEGETABLE GLYCERIN*, COCOA POWDER, APPLE CIDER VINEGAR*, SEA SALT, BAKING SODA, NATURAL FLAVOR, GROUND CHIA SEEDS* SUNFLOWER OIL*, ROSEMARY EXTRACT*, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
The statement lists 13 ingredients at the top level, beginning with Almond Flour, Inulin*, Erythritol*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 15, 2021), not the label on the shelf today.
Source: the ingredient statement Inventive Products Laboratories, Inc. submitted to USDA (FoodData Central 2425512).
More Good To Go snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Macadamia Nut Soft Baked Bar | 425 | 5 g | 400 mg |
| Blueberry Cashew Soft Baked Bar | 425 | 5 g | 375 mg |
| Cocoa Coconut Soft Baked Bar | 425 | 5 g | 400 mg |
| Vanilla Almond Soft Baked Bar | 425 | 5 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good To Go Chocolate Mint Soft Baked Bars?
160 per 1 bar (40g) serving, and 400 per 100 g.
How much sodium is in Good To Go Chocolate Mint Soft Baked Bars?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Inventive Products Laboratories, Inc. submitted to USDA, last updated Jul 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov