Good To Go · Snack, Energy and Granola Bars
Cocoa Coconut Soft Baked Bar
One bar (40g) serving of Cocoa Coconut Soft Baked Bar by Good To Go has 170 calories, 2g of sugars and 160mg of sodium, as submitted by Inventive Products Laboratories, Inc. to USDA (FoodData Central 2391682, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2391682, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Inventive Products Laboratories, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 687456111230
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 12% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 32% carbohydrate, 58% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 22.5 g | 12% |
| Sodium | 400 mg | 250 mg | 82% |
| Protein | 12.5 g | 15 g | 41% |
| Calories | 425 | 413 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other coconut in this aisle
411 of the 7,204 snack, energy and granola bars products are named coconut. Per 100 g their median is 431 calories, 180 mg of sodium and 13.3 g of protein; 380 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Almond Coconut Crunchy Nut Bar PREMIER PROTEIN | 319 mg | 404 |
| Protein Bar, Coconut Curry Cashews SAHALE SNACKS | 312 mg | 475 |
| Coco Loco Coconut, Nuts, Greens & Superfoods SALADSHOTSBAR | 312 mg | 450 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "coconut", one per barcode.
What is in it
Ingredients (as submitted): ALMOND FLOUR, INULIN*, ERYTHRITOL*, COCONUT*, COCOA POWDER, VEGETABLE GLYCERIN*, APPLE CIDER VINEGAR*, GROUND CHIA SEEDS*, SEA SALT, NATURAL FLAVOR*, BAKING SODA, ROSEMARY EXTRACT*, MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS).
The statement lists 13 ingredients at the top level, beginning with Almond Flour, Inulin*, Erythritol*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Inventive Products Laboratories, Inc. submitted to USDA (FoodData Central 2391682).
More Good To Go snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Macadamia Nut Soft Baked Bar | 425 | 5 g | 400 mg |
| Blueberry Cashew Soft Baked Bar | 425 | 5 g | 375 mg |
| Vanilla Almond Soft Baked Bar | 425 | 5 g | 400 mg |
| Double Chocolate Soft Baked Bars | 400 | 2.5 g | 400 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good To Go Cocoa Coconut Soft Baked Bar?
170 per 1 bar (40g) serving, and 425 per 100 g.
How much sodium is in Good To Go Cocoa Coconut Soft Baked Bar?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Inventive Products Laboratories, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov