Good To Go · Frozen Appetizers and Hors D'oeuvres
Breaded Fully Cooked Chicken Tenderloins
A 3 oz (84g) serving of Breaded Fully Cooked Chicken Tenderloins by Good To Go has 170 calories, 0g of sugars and 400mg of sodium, as submitted by Fair Market, Inc. to USDA (FoodData Central 2377143, record updated Oct 31, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377143, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fair Market, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 694022726002
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, none of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database has less sugar, and it has more sodium than 46% of them.
Where the calories come from: 33% carbohydrate, 37% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 476 mg | 490 mg | 46% |
| Protein | 15.5 g | 10 g | 86% |
| Calories | 202 | 231 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, CRACKER MEAL (WHEAT FLOUR, SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, CORNSTARCH, SEA SALT, SPICES (BLACK PEPPER, CELERY SEED), NATURAL FLAVORS, DRIED WHEY, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), TORULA YEAST, PAPRIKA EXTRACTIVES (COLOR AND SPICE), SPICE EXTRACTIVES (BLACK PEPPER). BREADING SET IN SUNFLOWER OIL.
The statement lists 4 ingredients at the top level, beginning with Chicken Breast Tenderloins, Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 31, 2022), not the label on the shelf today.
Source: the ingredient statement Fair Market, Inc. submitted to USDA (FoodData Central 2377143).
More Good To Go frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Nuggets | 200 | 0 g | 410 mg |
| Breaded Spicy Chicken Breast Tenders with Rib Meat | 170 | 0 g | 300 mg |
| Chicken Breast Strip Fritters, Uncooked Southern Style | 240 | 1 g | 630 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good To Go Breaded Fully Cooked Chicken Tenderloins?
170 per 3 oz (84g) serving, and 202 per 100 g.
How much sodium is in Good To Go Breaded Fully Cooked Chicken Tenderloins?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fair Market, Inc. submitted to USDA, last updated Oct 31, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov