Sherbet, orange
USDA Standard Reference Sweets
Sherbet, orange contains 144 calories per 74g, according to the USDA FoodData Central database. It provides 1.1g of protein, 2.0g of fat, and 30.4g of carbohydrates. Dietary fiber: 1.3g.
Values per 74g
Macro Breakdown
144
Calories per 100g
1.1g
Protein
2.0g
Total Fat
30.4g
Carbs
1.3g
Fiber
24.3g
Sugar
46mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 30.4 G | 0% |
| Energy | 144.0 KCAL | — |
| Fiber, total dietary | 1.3 G | 0% |
| Protein | 1.1 G | 0% |
| Total Sugars | 24.3 G | — |
| Total lipid (fat) | 2.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.4 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 602.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 66.1 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 7.7 MG | — |
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.2 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 2.3 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 54.0 MG | 4% |
| Iron, Fe | 0.1 MG | 1% |
| Potassium, K | 96.0 MG | 2% |
| Sodium, Na | 46.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.0 MG | — |
| Cryptoxanthin, beta | 5.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 8.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 40.0 MG | — |
| Retinol | 12.0 UG | — |
| Selenium, Se | 1.5 UG | — |
| Vitamin A, IU | 46 IU | — |
| Vitamin A, RAE | 12.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.5 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 1.0 MG | 0% |
| Fatty acids, total saturated | 1.2 G | 0% |
| Fatty acids, total monounsaturated | 0.5 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 0.5 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 0.6 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 7.0 UG | — |
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Frequently Asked Questions
How many calories are in Sherbet, orange? ▼
Sherbet, orange contains 144 calories per 100g. It has 1.1g of protein, 2.0g of fat, and 30.4g of carbohydrates.
What are the macros in Sherbet, orange? ▼
Per 100g, Sherbet, orange has 1.1g protein (3% of calories), 2.0g fat, and 30.4g carbs. Fiber: 1.3g. Sugar: 24.3g.
How much sodium is in Sherbet, orange? ▼
Sherbet, orange contains 46mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).