Sherbet, orange

USDA Standard Reference Sweets

Sherbet, orange contains 144 calories per 74g, according to the USDA FoodData Central database. It provides 1.1g of protein, 2.0g of fat, and 30.4g of carbohydrates. Dietary fiber: 1.3g.

Nutrition Facts Serving size 74g Amount per serving Calories 144 % Daily Value* Total Fat 2g 3% Saturated Fat 1g 6% Trans Fat 0g Cholesterol 1mg 0% Sodium 46mg 2% Total Carbohydrate 30g 11% Dietary Fiber 1g 5% Total Sugars 24g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 54mg 4% Iron 0mg 1% Potassium 96mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 74g

Macro Breakdown

144
Calories per 100g
P: 1.1gF: 2gC: 30.4g
1.1g
Protein
2.0g
Total Fat
30.4g
Carbs
1.3g
Fiber
24.3g
Sugar
46mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 30.4 G 0%
Energy 144.0 KCAL
Fiber, total dietary 1.3 G 0%
Protein 1.1 G 0%
Total Sugars 24.3 G
Total lipid (fat) 2.0 G 0%
Alcohol, ethyl 0.0 G
Ash 0.4 G
Caffeine 0.0 MG
Energy 602.0 kJ
Theobromine 0.0 MG
Water 66.1 G

Vitamins

Nutrient Amount % DV
Choline, total 7.7 MG
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Niacin 0.1 MG
Pantothenic acid 0.2 MG
Riboflavin 0.1 MG
Thiamin 0.0 MG
Vitamin B-12 0.1 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 2.3 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 54.0 MG 4%
Iron, Fe 0.1 MG 1%
Potassium, K 96.0 MG 2%
Sodium, Na 46.0 MG 2%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 1.0 UG
Copper, Cu 0.0 MG
Cryptoxanthin, beta 5.0 UG
Lycopene 0.0 UG
Magnesium, Mg 8.0 MG
Manganese, Mn 0.0 MG
Phosphorus, P 40.0 MG
Retinol 12.0 UG
Selenium, Se 1.5 UG
Vitamin A, IU 46 IU
Vitamin A, RAE 12.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.0 MG
Zinc, Zn 0.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 1.0 MG 0%
Fatty acids, total saturated 1.2 G 0%
Fatty acids, total monounsaturated 0.5 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.1 G
MUFA 18:1 0.5 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.2 G
SFA 16:0 0.6 G
SFA 18:0 0.2 G
SFA 4:0 0.1 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 7.0 UG

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Frequently Asked Questions

How many calories are in Sherbet, orange?
Sherbet, orange contains 144 calories per 100g. It has 1.1g of protein, 2.0g of fat, and 30.4g of carbohydrates.
What are the macros in Sherbet, orange?
Per 100g, Sherbet, orange has 1.1g protein (3% of calories), 2.0g fat, and 30.4g carbs. Fiber: 1.3g. Sugar: 24.3g.
How much sodium is in Sherbet, orange?
Sherbet, orange contains 46mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 167577). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.