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Hy-vee · Other Soups

Shiitake Mushroom & Quinoa Soup

One cup (245g) serving of Shiitake Mushroom & Quinoa Soup by Hy-vee has 120 calories, 4g of sugars and 1050mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2116230, record updated Sep 13, 2019).

Nutrition Facts

Serving size1 cup (245g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1050mg46%
Total Carbohydrate 16g6%
Dietary Fiber 0g0%
Total Sugars 4g
Includes Added Sugars <1g2%
Protein 2g4%
Vitamin D not declared
Calcium 30mg2%
Iron 1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 245g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0075450089639
UPC
075450089639
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 34% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 55% carbohydrate, 38% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shiitake Mushroom & Quinoa Soup against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.6 g2.2 g34%
Sodium429 mg339 mg59%
Protein0.8 g3.7 g8%
Calories499918%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,323 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chicken Pot Pie Soup AHOLD343 mg82
Chicken Tortilla Soup BOUDIN SOURDOUGH343 mg53
Lasagna Soup with Turkey Sausage BLOUNT FINE FOODS343 mg78

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, ONION, CARROTS, ROASTED RED PEPPERS (RED BELL PEPPERS, WATER, SALT, CITRIC ACID), CELERY, QUINOA, DEHYDRATED SHIITAKE MUSHROOM, SOYBEAN OIL AND EXTRA VIRGIN OLIVE OIL, GREEN ONION, VEGETABLE BROTH POWDER (VEGETABLE STOCK [CARROT, ONION, CELERY], MALTODEXTRIN, FLAVORINGS), VEGETABLE FLAVOR (MALTODEXTRIN, ONION EXTRACT, SAUTEED ONION, SUGAR, SALT, YEAST EXTRACT, CORN OIL, CARROT EXTRACT, CELERY EXTRACT, SPICES, GARLIC POWDER, RED WINE), SALT, HYDROLYZED CORN PROTEIN (HYDROLYZED CORN PROTEIN WITH SUNFLOWER OIL ADDED), MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), ROSEMARY.

The statement lists 15 ingredients at the top level, beginning with Water, Onion, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 13, 2019), not the label on the shelf today.

Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2116230).

More Hy-vee other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Rustic Butternut Squash Soup494.49 g233 mg
Tomato Basil Soup with Parmesan534.08 g273 mg
Homestyle Chicken Noodle Soup530.82 g331 mg
Ancient Grain Minestrone Soup531.63 g392 mg
Roasted Vegetable & Farro Soup531.63 g441 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hy-vee Shiitake Mushroom & Quinoa Soup?

120 per 1 cup (245g) serving, and 49 per 100 g.

How much sodium is in Hy-vee Shiitake Mushroom & Quinoa Soup?

1050mg per serving (46% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hy-Vee, Inc. submitted to USDA, last updated Sep 13, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov