GetFoodFacts

Best Choice · Canned Meat

Shredded Breast of Chicken with Rib Meat in Water

A 3 oz (84g) serving of Shredded Breast of Chicken with Rib Meat in Water by Best Choice has 70 calories, 0g of sugars and 570mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2630285, record updated Jul 22, 2023).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 570mg25%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 12g24%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 84g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0007003864516
UPC
007003864516
Category
Canned Meat
Records
1 under this UPC

How it compares with other canned meat

Per 100 g, none of the 647 canned meat products in USDA's branded database has less sugar, and it has more sodium than 56% of them.

Where the calories come from: 6% carbohydrate, 21% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among canned meat: sugar per 100 g

Sugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 647 canned meat products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shredded Breast of Chicken with Rib Meat in Water against the 647 canned meat products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium679 mg600 mg56%
Protein14.3 g14.6 g42%
Calories8315513%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 647 products, one per barcode.

Other water in this aisle

156 of the 647 canned meat products are named water. Per 100 g their median is 94 calories, 458 mg of sodium and 17.9 g of protein; 151 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
White Premium Chunk Chicken Breast with Rib Meat Packed in Water TYSON536 mg107
White & Dark Turkey in Water Hormel Foods Corporation518 mg89
Premium Chunk Chicken Breast in Water LIDL518 mg107

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "water", one per barcode.

What is in it

Ingredients (as submitted): COOKED CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE.

The statement lists 5 ingredients at the top level, beginning with Cooked Chicken Breast Meat with Rib Meat, Water, Contains Less Than 2% of the Following: Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 22, 2023), not the label on the shelf today.

Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2630285).

More Best Choice canned meat

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Breast of Chicken with Rib Meat in Water830 g488 mg
Premium Breast of Chicken with Rib Meat in Water800 g464 mg
Luncheon Meat3211.79 g1,411 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Best Choice Shredded Breast of Chicken with Rib Meat in Water?

70 per 3 oz (84g) serving, and 83 per 100 g.

How much sodium is in Best Choice Shredded Breast of Chicken with Rib Meat in Water?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Jul 22, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov