GetFoodFacts

Zanetti · Cheese

Shredded Parmigiano Reggiano Cheese

One Tbsp (5g) serving of Shredded Parmigiano Reggiano Cheese by Zanetti has 20 calories, 0g of sugars and 30mg of sodium, as submitted by Rawhide Beef Jerky to USDA (FoodData Central 1930266, record updated Aug 10, 2017).

Nutrition Facts

Serving size1 Tbsp (5g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 30mg1%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 60mg5%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rawhide Beef Jerky submitted to USDA, for the declared 5g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0814857020025
UPC
814857020025
Category
Cheese
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 29% of them.

Where the calories come from: 0% carbohydrate, 63% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shredded Parmigiano Reggiano Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium600 mg643 mg29%
Protein40 g21.4 g98%
Calories40035790%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 4,086 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Boursin, Gourmet Spreadable Cheese, Garlic & Herb BOURSIN478 mg348
Gourmet Cheese Made with Fresh Milk and Cream, Herbs De Provence PRESIDENT478 mg348
Dietz & Watson, Creamy Havarti Cheese DIETZ & WATSON476 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PART-SKIMMED COW'S MILK, CHEESE CULTURES, SALT, RENNET.

The statement lists 4 ingredients at the top level, beginning with Part-skimmed Cow's Milk, Cheese Cultures, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.

Source: the ingredient statement Rawhide Beef Jerky submitted to USDA (FoodData Central 1930266).

More Zanetti cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Parmigiano Reggiano Cheese3930 g643 mg
Zanetti Butter, 8.82 Oz7860 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Zanetti Shredded Parmigiano Reggiano Cheese?

20 per 1 Tbsp (5g) serving, and 400 per 100 g.

How much sodium is in Zanetti Shredded Parmigiano Reggiano Cheese?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rawhide Beef Jerky submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov