GetFoodFacts

Nob Hill Trading Co · Cheese

Shredded Parmigiano Reggiano Cheese

One Tbsp (5g) serving of Shredded Parmigiano Reggiano Cheese by Nob Hill Trading Co has 20 calories, 0g of sugars and 50mg of sodium, as submitted by Raley's to USDA (FoodData Central 2125567, record updated May 3, 2018).

Nutrition Facts

Serving size1 Tbsp (5g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 50mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Raley's submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
4656760914
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 83% of them.

Where the calories come from: 0% carbohydrate, 63% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shredded Parmigiano Reggiano Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium1,000 mg643 mg83%
Protein40 g21.4 g98%
Calories40035790%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other cheese in this aisle

14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 11,900 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Basil Pesto Infused Sheep's Milk Cheese SOLERA796 mg450
Premium Ham & Cheese Bites 4625 Riverside Foods795 mg233
Frigo, Cheeseheads, Light Swirls Low Moisture Part Skim Mozzarella Cheese with Added Cheddar Cheese FRIGO792 mg208

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED MILK, CHEESE CULTURES, RENNET, SALT, LESS THAN 2% POWDERED CELLULOSE ADDED TO PREVENT CAKING.

The statement lists 5 ingredients at the top level, beginning with Pasteurized Milk, Cheese Cultures, Rennet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 3, 2018), not the label on the shelf today.

Source: the ingredient statement Raley's submitted to USDA (FoodData Central 2125567).

More Nob Hill Trading Co cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mango Cheese4000 g740 mg
Grana Padano Cheese4000 g600 mg
Shredded Parmesan Cheese4000 g1,500 mg
Grated Romano Cheese4000 g1,300 mg
Shredded Asiago Cheese4000 g1,200 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nob Hill Trading Co Shredded Parmigiano Reggiano Cheese?

20 per 1 Tbsp (5g) serving, and 400 per 100 g.

How much sodium is in Nob Hill Trading Co Shredded Parmigiano Reggiano Cheese?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Raley's submitted to USDA, last updated May 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov