Weis · Canned vegetables
Shredded Sauerkraut
A 2 Tbsp (30g) serving of Shredded Sauerkraut by Weis has 5 calories, less than 1g of sugars and 180mg of sodium, as submitted by Weis Markets, Inc. to USDA (FoodData Central 2013616, record updated Jan 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2013616, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Weis Markets, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041497188628
- Category
- Canned vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 65% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 1.7 g | 65% |
| Sodium | 600 mg | 240 mg | 96% |
| Protein | 0 g | 1 g | 0% |
| Calories | 17 | 33 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other sauerkraut in this aisle
104 of the 3,942 canned vegetables products are named sauerkraut. Per 100 g their median is 17 calories, 667 mg of sodium and 0 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mild Authentic German Sauerkraut with Wine KUHNE | 462 mg | 35 |
| Authentic German Sauerkraut HENGSTENBERG | 433 mg | 33 |
| White Wine Sauerkraut LIDL | 394 mg | 15 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauerkraut", one per barcode.
What is in it
Ingredients (as submitted): SAUERKRAUT, WATER AND SALT.
The statement lists 2 ingredients at the top level, beginning with Sauerkraut, Water and Salt.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 30, 2020), not the label on the shelf today.
Source: the ingredient statement Weis Markets, Inc. submitted to USDA (FoodData Central 2013616).
More Weis canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Green Beans | 17 | 1.67 g | 317 mg |
| Cut Green Beans | 17 | 1.67 g | 12 mg |
| Weis, Hearts of Palm | 14 | 0 g | 360 mg |
| Whole Leaf Spinach | 21 | 0 g | 182 mg |
| Sliced Fancy Mushrooms | 23 | 0 g | 423 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Weis Shredded Sauerkraut?
5 per 2 Tbsp (30g) serving, and 17 per 100 g.
How much sodium is in Weis Shredded Sauerkraut?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Weis Markets, Inc. submitted to USDA, last updated Jan 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov