Fresh Express · Pre-Packaged Fruit and Vegetables
Shreded Broccoli & Cauliflower Salad
A 5 oz (142g) serving of Shreded Broccoli & Cauliflower Salad by Fresh Express has 35 calories, 2g of sugars and 65mg of sodium, as submitted by Fresh Express Incorporated to USDA (FoodData Central 2075319, record updated Oct 11, 2017).
Values for the declared serving and per 100 g. FoodData Central 2075319, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fresh Express Incorporated submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071279281056
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 30% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 59% of them.
Where the calories come from: 67% carbohydrate, 0% fat and 33% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.4 g | 30% |
| Sodium | 46 mg | 29 mg | 59% |
| Protein | 2.1 g | 1.8 g | 57% |
| Calories | 25 | 43 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other salad in this aisle
593 of the 5,553 pre-packaged fruit and vegetables products are named salad. Per 100 g their median is 140 calories, 230 mg of sodium and 3 g of protein; 117 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian Inspired Salad Kit with Organic Chopped Green Cabbage, Carrots, Celery, Cilantro, Green Onion, Wonton Strips and Sliced Almonds 365 EVERYDAY VALUE | 35 mg | 29 |
| Super Kale Blend Salad-saute-smoothie GARDEN LIFE | 35 mg | 35 |
| Salad AHOLD | 35 mg | 35 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): RED BUTTER LETTUCE, SPINACH, BROCCOLI, CAULIFLOWER, CARROT, RED CABBAGE.
The statement lists 6 ingredients at the top level, beginning with Red Butter Lettuce, Spinach, Broccoli. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2017), not the label on the shelf today.
Source: the ingredient statement Fresh Express Incorporated submitted to USDA (FoodData Central 2075319).
More Fresh Express pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spring Mix | 25 | 0.71 g | 60 mg |
| Spring Mix & Spinach 50/50 Mix Salad | 24 | 0 g | 71 mg |
| Iceberg Garden Lechuga Repollo | 24 | 2.35 g | 24 mg |
| Veggie Spring Mix Salad | 24 | 2.35 g | 59 mg |
| Fancy Greens Salad | 24 | 1.18 g | 35 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fresh Express Shreded Broccoli & Cauliflower Salad?
35 per 5 oz (142g) serving, and 25 per 100 g.
How much sodium is in Fresh Express Shreded Broccoli & Cauliflower Salad?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fresh Express Incorporated submitted to USDA, last updated Oct 11, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov