GetFoodFacts

Fresh Express · Pre-Packaged Fruit and Vegetables

Spring Mix

A 5 oz (141g) serving of Spring Mix by Fresh Express has 35 calories, 1g of sugars and 85mg of sodium, as submitted by Fresh Express Incorporated to USDA (FoodData Central 2079872, record updated Oct 11, 2017).

Values for the declared serving and per 100 g. FoodData Central 2079872, available Oct 28, 2021; USDA record.

Nutrition Facts

Serving size5 oz (141g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 5g2%
Dietary Fiber 2g7%
Total Sugars 1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 100mg8%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Fresh Express Incorporated submitted to USDA, for the declared 141g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071279231006
UPC
071279231006
Category
Pre-Packaged Fruit and Vegetables
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other pre-packaged fruit and vegetables

Per 100 g, it has more sugar than 16% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 64% of them.

Where the calories come from: 63% carbohydrate, 0% fat and 38% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pre-packaged fruit and vegetables: sugar per 100 g

Sugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 gSugar per 100 g across 5,553 pre-packaged fruit and vegetables products0 g23 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spring Mix against the 5,553 pre-packaged fruit and vegetables products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.7 g2.4 g16%
Sodium60 mg29 mg64%
Protein2.1 g1.8 g58%
Calories254321%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.

What is in it

Ingredients (as submitted): GREEN ROMAINE LETTUCE, GREEN LEAF LETTUCE, TANGO LETTUCE, GREEN OAK LETTUCE, LOLLO ROSSA LETTUCE, RADICCHIO, RED ROMAINE LETTUCE, RED LEAF LETTUCE, RED OAK LETTUCE, SPINACH, MIZUNA, ARUGULA, BEET TOPS, BUTTER LETTUCE, CHARD, KALE, PAK CHOI, TATSOI, ENDIVE, FRISEE.

The statement lists 20 ingredients at the top level, beginning with Green Romaine Lettuce, Green Leaf Lettuce, Tango Lettuce. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2017), not the label on the shelf today.

Source: the ingredient statement Fresh Express Incorporated submitted to USDA (FoodData Central 2079872).

More Fresh Express pre-packaged fruit and vegetables

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Shreded Broccoli & Cauliflower Salad251.41 g46 mg
Spring Mix & Spinach 50/50 Mix Salad240 g71 mg
Iceberg Garden Lechuga Repollo242.35 g24 mg
Veggie Spring Mix Salad242.35 g59 mg
Fancy Greens Salad241.18 g35 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Express Spring Mix?

35 per 5 oz (141g) serving, and 25 per 100 g.

How much sodium is in Fresh Express Spring Mix?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Fresh Express Incorporated submitted to USDA, last updated Oct 11, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov