Deflect-O Corporation · Pickles, Olives, Peppers and Relishes
Side Salad
One salad (190g) serving of Side Salad by Deflect-O Corporation has 230 calories, 3g of sugars and 320mg of sodium, as submitted by Deflect-O Corporation to USDA (FoodData Central 2219366, record updated Nov 29, 2021).
Values for the declared serving and per 100 g. FoodData Central 2219366, available Jan 6, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Deflect-O Corporation submitted to USDA, for the declared 190g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079916084565
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 43% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 7% of them.
Where the calories come from: 12% carbohydrate, 61% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.6 g | 43% |
| Sodium | 168 mg | 750 mg | 7% |
| Protein | 8.4 g | 0 g | 95% |
| Calories | 121 | 107 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 128 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Paleo Spinach Salad WHOLE FOODS MARKET | 134 mg | 107 |
| Summer Berry Salad TASTE OF INSPIRATIONS | 134 mg | 110 |
| Spinach Berry Salad TAYLOR FARMS | 133 mg | 116 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): LETTUCE, HARD BOILED EGG, GRAPE TOMATO, CHEESE BLEND (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR)). MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING),NATAMYCIN (A NATURAL MOLD INHIBITOR)).
The statement lists 4 ingredients at the top level, beginning with Lettuce, Hard Boiled Egg, Grape Tomato. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 29, 2021), not the label on the shelf today.
Source: the ingredient statement Deflect-O Corporation submitted to USDA (FoodData Central 2219366).
Questions about this product
How many calories are in Deflect-O Corporation Side Salad?
230 per 1 salad (190g) serving, and 121 per 100 g.
How much sodium is in Deflect-O Corporation Side Salad?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Deflect-O Corporation submitted to USDA, last updated Nov 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov