F&e · Pickles, Olives, Peppers and Relishes
Signature Arugula & Spinach Salad
One container (102g) serving of Signature Arugula & Spinach Salad by F&e has 190 calories, 10g of sugars and 115mg of sodium, as submitted by F&E to USDA (FoodData Central 467166, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 467166, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that F&E submitted to USDA, for the declared 102g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 5051379106942
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 77% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 6% of them.
Where the calories come from: 35% carbohydrate, 49% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.8 g | 2.6 g | 77% |
| Sodium | 113 mg | 750 mg | 6% |
| Protein | 6.9 g | 0 g | 92% |
| Calories | 186 | 107 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other salad in this aisle
1,501 of the 9,108 pickles, olives, peppers and relishes products are named salad. Per 100 g their median is 156 calories, 343 mg of sodium and 4.6 g of protein; 67 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian Edamame Salad, Medium RT Wholesale, LLC. | 89 mg | 56 |
| Garden Salad with Fruit and Nuts ETAI'S | 89 mg | 161 |
| Sm,all Garden Salad GIANT EAGLE | 89 mg | 59 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): BALSAMIC VINAIGRETTE [VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), WATER, BALSAMIC VINEGAR, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE VINEGAR, SUGAR, SPICES, TURMERIC), GARLIC, SALT, LEMON JUICE CONCENTRATE, SPICES. CITRIC ACID, CARAMEL COLOR, XANTHAN GUM], SPINACH, ARUGULA, GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, RENNET, NATAMYCIN (MOLD INHIBITOR)], DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), PUMPKIN SEEDS (PUMPKIN SEEDS, SOYBEAN OIL, SALT), ALMONDS.
The statement lists 7 ingredients at the top level, beginning with Balsamic Vinaigrette [vegetable Oil (soybean Oil, Canola Oil), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement F&E submitted to USDA (FoodData Central 467166).
Questions about this product
How many calories are in F&e Signature Arugula & Spinach Salad?
190 per 1 container (102g) serving, and 186 per 100 g.
How much sodium is in F&e Signature Arugula & Spinach Salad?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record F&E submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov