SILK Coffee, soymilk

USDA Standard Reference Legumes and Legume Products

SILK Coffee, soymilk contains 62 calories per 243g, according to the USDA FoodData Central database. It provides 2.1g of protein, 1.4g of fat, and 10.3g of carbohydrates.

Nutrition Facts Serving size 243g Amount per serving Calories 62 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 0mg 0% Sodium 41mg 2% Total Carbohydrate 10g 4% Dietary Fiber 0g 0% Total Sugars 9g Includes 0g Added Sugars 0% Protein 2g Vitamin D 0mcg 0% Calcium 123mg 9% Iron 0mg 0% Potassium 132mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 243g

Macro Breakdown

62
Calories per 100g
P: 2.06gF: 1.44gC: 10.29g
2.1g
Protein
1.4g
Total Fat
10.3g
Carbs
9.5g
Sugar
41mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.3 G 0%
Energy 62.0 KCAL —
Fiber, total dietary 0.0 G 0%
Protein 2.1 G 0%
Total Sugars 9.5 G —
Total lipid (fat) 1.4 G 0%
Ash 0.7 G —
Energy 259.0 kJ —
Water 85.6 G —

Vitamins

Nutrient Amount % DV
Folate, food 7.0 UG —
Folate, total 7.0 UG —
Riboflavin 0.2 MG —
Vitamin B-12 0.4 UG —
Vitamin C, total ascorbic acid 0.0 MG —

Minerals

Nutrient Amount % DV
Calcium, Ca 123.0 MG 9%
Iron, Fe 0.0 MG 0%
Potassium, K 132.0 MG 3%
Sodium, Na 41.0 MG 2%
Magnesium, Mg 0.0 MG —
Selenium, Se 0.0 UG —
Vitamin A, IU 123 IU —
Zinc, Zn 0.4 MG —

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.2 G 0%
Fatty acids, total trans 0.0 G —

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Frequently Asked Questions

How many calories are in SILK Coffee, soymilk? ▼
SILK Coffee, soymilk contains 62 calories per 100g. It has 2.1g of protein, 1.4g of fat, and 10.3g of carbohydrates.
What are the macros in SILK Coffee, soymilk? ▼
Per 100g, SILK Coffee, soymilk has 2.1g protein (13% of calories), 1.4g fat, and 10.3g carbs. Sugar: 9.5g.
How much sodium is in SILK Coffee, soymilk? ▼
SILK Coffee, soymilk contains 41mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).

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Data source: USDA FoodData Central (FDC ID: 175224). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.