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Simple Truth · Other Snacks

Simple Truth, Sesame Sticks

A 1/4 cup (30g) serving of Simple Truth, Sesame Sticks has 170 calories, 0g of sugars and 450mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2030511, record updated Apr 4, 2020).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12g15%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 450mg20%
Total Carbohydrate 14g5%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110377395
UPC
011110377395
Category
Other Snacks
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other snacks

Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 75% of them.

Where the calories come from: 32% carbohydrate, 61% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Simple Truth, Sesame Sticks against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g6.3 g0%
Sodium1,500 mg964 mg75%
Protein10 g16.7 g34%
Calories56744885%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

Other sticks in this aisle

631 of the 7,275 other snacks products are named sticks. Per 100 g their median is 421 calories, 1,214 mg of sodium and 17.9 g of protein; 473 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Honey Brown Sugar Turkey Sausage Snack Sticks OLD WISCONSIN1,188 mg312
Hot & Spicy Snack Sticks BAVARIAN MEATS1,185 mg308
Hardwood Smoked Beef Sticks SHULLSBURG1,184 mg289

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sticks", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED WHEAT FLOUR (MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, BULGHUR WHEAT, SALT, BEET POWDER AND TURMERIC (ADDED FOR COLOR)

The statement lists 6 ingredients at the top level, beginning with Unbleached Wheat Flour (malted Barley Flour), Soybean Oil, Sesame Seeds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2020), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2030511).

More Simple Truth other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Sour Cream & Onion Baked Puffed Rings5710 g750 mg
Roasted Seaweed Snack with Sea Salt600n/a800 mg
Sea Salt Pita Crisps5003.33 g600 mg
Wasabi Roasted Seaweed Snack500n/a1,000 mg
Aged White Cheddar Baked Puffs5007.14 g607 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Truth, Sesame Sticks?

170 per 1/4 cup (30g) serving, and 567 per 100 g.

How much sodium is in Simple Truth, Sesame Sticks?

450mg per serving (20% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Apr 4, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov