Boar's Head · Prepared Subs and Sandwiches
Simplicity All Natural* Ham Sandwich, Uncured Ham & Vermont Cheddar Cheese
One container (233g) serving of Simplicity All Natural* Ham Sandwich, Uncured Ham & Vermont Cheddar Cheese by Boar's Head has 470 calories, 6g of sugars and 1340mg of sodium, as submitted by Renaissance Food Group, LLC to USDA (FoodData Central 1932944, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 1932944, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Renaissance Food Group, LLC submitted to USDA, for the declared 233g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 826766192038
- Category
- Prepared Subs and Sandwiches
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 53% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 33% carbohydrate, 35% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 2.5 g | 53% |
| Sodium | 575 mg | 594 mg | 45% |
| Protein | 15.9 g | 13 g | 84% |
| Calories | 202 | 220 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
Other sandwich in this aisle
394 of the 1,032 prepared subs and sandwiches products are named sandwich. Per 100 g their median is 215 calories, 560 mg of sodium and 12.5 g of protein; 203 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nashville Hot Tender Sandwich GRAB N GO | 455 mg | 189 |
| Tuna Sandwich On Wheat Renaissance Food Group, LLC | 454 mg | 157 |
| Sweet & Crispy Chicken Breakfast Slider Sandwich Wal-Mart Stores, Inc. | 451 mg | 284 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): ALL NATURAL UNCURED HAM (FRESH HAM, WATER, ORGANIC SUGAR, SEA SALT, NATURAL FLAVOR), 9-GRAIN SLICED SANDWICH BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, SUGAR, FLAXSEEDS, SUNFLOWER SEEDS, OAT FLOUR, DEHYDRATED POTATOES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF: VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS], MILLET, CRACKED WHEAT, BARLEY FLAKES, SALT, CORNMEAL, VINEGAR, YEAST, CALCIUM PROPIONATE [PRESERVATIVE], RYE FLOUR, SESAME SEEDS, MALTED BARLEY EXTRACT, GUAR GUM, SPICES, CORN SYRUP SOLIDS, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES]), VERMONT CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES ANNATTO [VEGETABLE COLOR], IF COLORED), LETTUCE, RED ONION.
The statement lists 5 ingredients at the top level, beginning with All Natural Uncured Ham (fresh Ham, Water, Organic Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Renaissance Food Group, LLC submitted to USDA (FoodData Central 1932944).
More Boar's Head prepared subs and sandwiches
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Turkey & Cream Havarti Cheese Baguette | 203 | 0 g | 610 mg |
| Premium Meats & Cheeses | 203 | 1.66 g | 656 mg |
| Smoked Uncured Boneless Sweet Slice Ham Brioche | 201 | 3.85 g | 692 mg |
| Maple Honey Turkey | 204 | 2.23 g | 602 mg |
| Deluxe Roast Beef | 200 | 0.74 g | 296 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Boar's Head Simplicity All Natural* Ham Sandwich, Uncured Ham & Vermont Cheddar Cheese?
470 per 1 container (233g) serving, and 202 per 100 g.
How much sodium is in Boar's Head Simplicity All Natural* Ham Sandwich, Uncured Ham & Vermont Cheddar Cheese?
1340mg per serving (58% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Renaissance Food Group, LLC submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov