Branded Food · PRO2SNAX

Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter

According to USDA FoodData Central (FDC ID 2194811, data refreshed July 2026), nutrition facts per 173g serving, sourced verbatim.

420
Caloriesmoderate density
9.0g
Proteingood source · 18% DV
46.0g
Carbsgood source · 17% DV
24.0g
Fathigh · 31% DV
420 calories per 173g serving

Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter contains 420 calories per 173g serving according to USDA FoodData Central. It has 9.0g of protein, 24.0g of fat, and 46.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 37% of USDA whole foods

The verdict

Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter carries 5.2g of protein per 100g, more than 37% of USDA whole foods.

5.2g
protein per 100g
Top 63%
protein vs USDA whole foods
243
calories per 100g
2.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter by PRO2SNAX contains 420 calories per 173g serving (243 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 9.0g of protein, 24.0g of fat, and 46.0g of carbohydrates per 173g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter is catalogued there as FDC ID 2194811, a branded food entry from PRO2SNAX. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 173g Amount per serving Calories 420 % Daily Value* Total Fat 24g 31% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 29mg 10% Sodium 299mg 13% Total Carbohydrate 46g 17% Dietary Fiber 4g 14% Total Sugars 30g Includes 17g Added Sugars 34% Protein 9g Vitamin D 0mcg 0% Calcium 29mg 2% Iron 1mg 6% Potassium 310mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 173g serving · 243 kcal per 100g basis

Macro Breakdown

420
Calories per 173g serving
243 kcal per 100g (USDA basis)

420 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
420 kcal = 21% of FDA 2,000 kcal Daily Value
P: 9.0gF: 24.0gC: 46.0g
9.0g
Protein
18% DV
24.0g
Total Fat
31% DV
46.0g
Carbs
17% DV
4.0g
Fiber
14% DV
30.0g
Sugar
no FDA DV
299mg
Sodium
13% DV

Values shown per 173g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter ranks on protein

Its 5.2g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter vs every USDA reference food

USDA reference (whole) foods with a protein value

5 37th percentile higher than 37% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.6 G
10%
Energy 243 KCAL
Fiber, total dietary 2.3 G
8%
Protein 5.2 G
10%
Total Sugars 17.3 G
Total lipid (fat) 13.9 G
18%

Vitamins

Nutrient Amount % DV
Sugars, added 9.8 G
20%
Vitamin C, total ascorbic acid 46 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG
1%
Iron, Fe 1 MG
3%
Potassium, K 179 MG
4%
Sodium, Na 173 MG
8%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 17 MG
6%
Fatty acids, total trans 0.00 G

Key takeaways

  • Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter delivers 9.0g of protein per 100g, more than 37% of USDA whole foods. See the protein ranking
  • It carries 420 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter? ▼
Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter contains 420 calories per 173g serving (243 cal per 100g basis, USDA storage). It has 9.0g of protein, 24.0g of fat, and 46.0g of carbohydrates.
What are the macros in Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter? ▼
Per 173g serving, Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter has 9.0g protein (9% of calories), 24.0g fat, and 46.0g carbs. Fiber: 4.0g. Sugar: 30.0g.
How much sodium is in Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter? ▼
Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter contains 299mg of sodium per 173g serving, which is 13% of the recommended daily limit (2,300mg).
Is Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter high in fiber? ▼
Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter contains 4.0g of dietary fiber per 173g serving, which is 14% of the daily recommended value (28g).
Is Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter keto-friendly? ▼
Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter has 46.0g of carbs per 173g serving (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter good for a diet? ▼
Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter has 420 calories per 173g serving. Fat content: 24.0g. Contains 4.0g fiber which aids digestion.
How does Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter compare to other foods? ▼
Pro2snax Sliced Apples, Petite Belgian Waffles, Red Grapes & Peanut Butter provides 420 calories and 9.0g protein per 173g serving. That is 47 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2194811) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 173g serving for this product, the headline values (calories, macros) are multiplied by 173/100 = 1.730 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.