Quickchek · Lunch Snacks and Combinations
Apples, Pecans & Gouda
One package (125g) serving of Apples, Pecans & Gouda by Quickchek has 230 calories, 16g of sugars and 160mg of sodium, as submitted by Safeway Fresh Foods, LLC to USDA (FoodData Central 2487089, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2487089, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway Fresh Foods, LLC submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810035181908
- Category
- Lunch Snacks and Combinations
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other lunch snacks and combinations
Per 100 g, it has more sugar than 69% of the 846 lunch snacks and combinations products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 35% carbohydrate, 52% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among lunch snacks and combinations: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.8 g | 7.4 g | 69% |
| Sodium | 128 mg | 442 mg | 9% |
| Protein | 6.4 g | 13 g | 21% |
| Calories | 184 | 301 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 846 products, one per barcode.
Other apples in this aisle
84 of the 846 lunch snacks and combinations products are named apples. Per 100 g their median is 178 calories, 183 mg of sodium and 6.1 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peeled Apples with Yogurt Raisins & Cheddar Crackers Country Fresh Inc. | 99 mg | 204 |
| Caramel Apple Crisp, Apples, Low Fat Caramel Dip, Graham Crackers, Praline Pecans READY PAC FOODS | 94 mg | 172 |
| Snacker Sliced Apples, Crackers and Caramel Dip CRUNCH PAK | 84 mg | 150 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "apples", one per barcode.
What is in it
Ingredients (as submitted): APPLES (APPLES, CALCIUM ASCORBATE [CALCIUM ASCORBATE, ASCORBIC ACID] [ADDED TO MAINTAIN FRESHNESS AND COLOR]), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN [A MOLD INHIBITOR]), MAPLE PECANS (SUGAR, PECANS, BUTTER, NATURAL MAPLE FLAVOR, SALT).
The statement lists 3 ingredients at the top level, beginning with Apples (apples, Calcium Ascorbate [calcium Ascorbate, Ascorbic Acid] [added To Maintain Freshness and Color]). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Safeway Fresh Foods, LLC submitted to USDA (FoodData Central 2487089).
More Quickchek lunch snacks and combinations
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apples, Cheese & Almonds | 230 | 6.19 g | 248 mg |
| Grapes, Cheese & Crackers | 231 | 8.16 g | 388 mg |
| Apples, Grapes, Oat Clusters & Egg | 108 | 10.14 g | 37 mg |
| Pepperoni, Cheese & Crostini | 447 | 0.97 g | 553 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quickchek Apples, Pecans & Gouda?
230 per 1 package (125g) serving, and 184 per 100 g.
How much sodium is in Quickchek Apples, Pecans & Gouda?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway Fresh Foods, LLC submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov