Melissas · Pre-Packaged Fruit and Vegetables
Sliced Cactus Leaves
A 3 oz (85g) serving of Sliced Cactus Leaves by Melissas has 15 calories, 1g of sugars and 20mg of sodium, as submitted by World Variety Produce, Inc. to USDA (FoodData Central 2181964, record updated Aug 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2181964, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that World Variety Produce, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045255153774
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 1 under this UPC
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 20% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 45% of them.
Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 2.4 g | 20% |
| Sodium | 24 mg | 29 mg | 45% |
| Protein | 1.2 g | 1.8 g | 24% |
| Calories | 18 | 43 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other leaves in this aisle
32 of the 5,553 pre-packaged fruit and vegetables products are named leaves. Per 100 g their median is 24 calories, 34 mg of sodium and 1.8 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Little Gems Red & Green Little Gem Leaves ORGANICGIRL | 18 mg | 24 |
| Baby Romaine a Colorful Blend of Baby Red & Green Romaine Leaves SIMPLE TRUTH | 6 mg | 18 |
| Romaine Heart Leaves WEGMANS | 6 mg | 24 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "leaves", one per barcode.
What is in it
Ingredients (as submitted): CACTUS LEAVES.
The statement lists 1 ingredient at the top level, beginning with Cactus Leaves.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2021), not the label on the shelf today.
Source: the ingredient statement World Variety Produce, Inc. submitted to USDA (FoodData Central 2181964).
More Melissas pre-packaged fruit and vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Basil | 20 | 0 g | 0 mg |
| Seedless Lemons | 28 | 2.22 g | 0 mg |
| Hatch Chiles, Mild | 40 | 4.44 g | 7 mg |
| Organic Baby Beats | 45 | 7 g | 54 mg |
| Melissa's, White Pearl Onions | 59 | 3.53 g | 18 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Melissas Sliced Cactus Leaves?
15 per 3 oz (85g) serving, and 18 per 100 g.
How much sodium is in Melissas Sliced Cactus Leaves?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record World Variety Produce, Inc. submitted to USDA, last updated Aug 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov