Albert's · Cooked and Prepared
Sliced Ham Off the Bone
A 3 oz (84g) serving of Sliced Ham Off the Bone by Albert's has 90 calories, less than 1g of sugars and 770mg of sodium, as submitted by Green Valley Packing, Inc. to USDA (FoodData Central 2387139, record updated Nov 2, 2022).
Values for the declared serving and per 100 g. FoodData Central 2387139, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Green Valley Packing, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 083287301244
- Category
- Cooked and Prepared
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 47% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 5% carbohydrate, 21% fat and 74% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 47% |
| Sodium | 917 mg | 560 mg | 90% |
| Protein | 19.1 g | 17.9 g | 57% |
| Calories | 107 | 161 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other bone in this aisle
61 of the 1,201 cooked and prepared products are named bone. Per 100 g their median is 153 calories, 651 mg of sodium and 17.1 g of protein; 47 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boneless Pork Steak Cuts with Korean Style Bbq Sauce KINGSFORD | 707 mg | 193 |
| Boneless Pork Ribs in Bbq Sauce BUTCHER'S PRIME | 686 mg | 207 |
| Boneless Pork Ribs in Original Bbq Sauce BIG SHOULDERS | 657 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bone", one per barcode.
What is in it
Ingredients (as submitted): CURED WITH: WATER, VINEGAR, SALT, BROWN SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE.
The statement lists 7 ingredients at the top level, beginning with Cured With: Water, Vinegar, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2022), not the label on the shelf today.
Source: the ingredient statement Green Valley Packing, Inc. submitted to USDA (FoodData Central 2387139).
Questions about this product
How many calories are in Albert's Sliced Ham Off the Bone?
90 per 3 oz (84g) serving, and 107 per 100 g.
How much sodium is in Albert's Sliced Ham Off the Bone?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Green Valley Packing, Inc. submitted to USDA, last updated Nov 2, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov