Kroger · Frozen Appetizers and Hors D'oeuvres
Sliced Ham with Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich
One sandwich (99g) serving of Sliced Ham with Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich by Kroger has 220 calories, 2g of sugars and 660mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2063919, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2063919, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011110871107
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 53% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 35% carbohydrate, 38% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.8 g | 53% |
| Sodium | 667 mg | 490 mg | 80% |
| Protein | 16.2 g | 10 g | 90% |
| Calories | 222 | 231 | 43% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sandwich in this aisle
368 of the 4,401 frozen appetizers and hors d'oeuvres products are named sandwich. Per 100 g their median is 252 calories, 472 mg of sodium and 10.7 g of protein; 326 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bbq Recipe Beef with Sweet & Tangy Bbq Sauce in a Crispy Buttery Crust Sandwiches HOT POCKETS | 533 mg | 250 |
| Monterey Ranch Chicken Sandwich MEIJER | 532 mg | 227 |
| Stuffed Pretzel Bread Sandwiches, Four Cheese GIANT EAGLE | 531 mg | 257 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwich", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT THIN BAGEL: WHOLE WHEAT FLOUR, WATER, CELLULOSE, WHEAT GLUTEN, SUGAR, WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF: POLYDEXTROSE, SOYBEAN OIL, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, XANTHAN GUM, CALCIUM SULFATE, SORBIC ACID, STEVIA (REBAUDIOSIDE A), FULLY COOKED BONELESS HAM (WATER ADDED) WITH NATURAL SMOKE FLAVOR ADDED: CURED WITH: WATER, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, POTASSIUM LACTATE, CORN SYRUP SOLIDS, DEXTROSE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVORING, SODIUM DIACETATE, FLAVORING, SODIUM NITRITE. PASTEURIZED PROCESS CHEDDAR CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SORBIC ACID (PRESERVATIVE), ACETIC ACID, SODIUM PHOSPHATE, ENZYMES, SOY LECITHIN. FULLY COOKED BACON (SMOKE FLAVORING ADDED): CURED WITH: WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2063919).
More Kroger frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Wing Sections with Dry Rub Bbq Packet | 226 | 0 g | 750 mg |
| Fully Coked Chicken Wings, Dry Rub Bbq | 226 | 3.57 g | 1,155 mg |
| Crispy Chicken Breast Strips | 217 | 0 g | 754 mg |
| Chicken Breaded Tenders Shaped Chicken Breast Patties with Rib Meat | 227 | 1.03 g | 361 mg |
| Fully Cooked Wings, Buffalo Style | 215 | 0 g | 1,038 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kroger Sliced Ham with Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich?
220 per 1 sandwich (99g) serving, and 222 per 100 g.
How much sodium is in Kroger Sliced Ham with Cheddar Cheese & Bacon Whole Wheat Bagel Sandwich?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kroger Co. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov