Bakers & Chefs · Cheese
Small Curd Cottage Cheese
A 1/2 cup (105g) serving of Small Curd Cottage Cheese by Bakers & Chefs has 110 calories, 4g of sugars and 380mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2056884, record updated Jun 18, 2018). A newer USDA record of this product, under another barcode, is FoodData Central 2395697.
Values for the declared serving and per 100 g. FoodData Central 2056884, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 105g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 605388331045
- Category
- Cheese
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 84% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 15% carbohydrate, 35% fat and 50% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.8 g | 0 g | 84% |
| Sodium | 362 mg | 643 mg | 13% |
| Protein | 12.4 g | 21.4 g | 20% |
| Calories | 105 | 357 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 1,952 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lucerne, Lowfat Cottage Cheese, Pineapple LUCERNE | 289 mg | 92 |
| Whole Milk Classic Organic Cottage Cheese GOOD CULTURE | 287 mg | 100 |
| Part-skim Ricotta Cheese LOS ALTOS | 286 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED CULTURED SKIM MILK, MILK, CREAM, SALT, WHEY, GUAR GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE (TO RETARD SPOILAGE), CITRIC ACID, AND ENZYMES
The statement lists 12 ingredients at the top level, beginning with Pasteurized Cultured Skim Milk, Milk, Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2056884).
More Bakers & Chefs cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cottage Cheese | 96 | 3.51 g | 377 mg |
| Pasteurized Process American Cheese Slices | 357 | 0 g | 1,821 mg |
| 4 Cheese Mexican Style Blend Shredded Monterey Jack, Cheddar, Queso Quesadilla and Asadero Cheese | 393 | 0 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bakers & Chefs Small Curd Cottage Cheese?
110 per 1/2 cup (105g) serving, and 105 per 100 g.
How much sodium is in Bakers & Chefs Small Curd Cottage Cheese?
380mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jun 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov