GetFoodFacts

Lioni · Cheese

Small Pearl Size Mozzarella

One oz (30g) serving of Small Pearl Size Mozzarella by Lioni has 60 calories, 0g of sugars and 55mg of sodium, as submitted by Lioni Latticini Inc. to USDA (FoodData Central 2094649, record updated Jul 14, 2017).

Nutrition Facts

Serving size1 oz (30g)
Amount per serving
Calories60
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 55mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lioni Latticini Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0614991100085
UPC
614991100085
Category
Cheese
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 3% of them.

Where the calories come from: 0% carbohydrate, 69% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Small Pearl Size Mozzarella against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium183 mg643 mg3%
Protein16.7 g21.4 g29%
Calories20035710%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other mozzarella in this aisle

1,395 of the 15,853 cheese products are named mozzarella. Per 100 g their median is 286 calories, 667 mg of sodium and 25 g of protein; 47 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Fresh Mozzarella Farmstead Cheese WHOLE FOODS MARKET143 mg250
Mozzarella Marinated Cheese PRICE CHOPPER143 mg464
Fresh Mozzarella Marinated in a Blend of Herbs and Oils BELGIOIOSO143 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mozzarella", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED WHOLE MILK, STARTER, CHEESE CULTURES, VEGETABLE RENNET AND SALT.

The statement lists 4 ingredients at the top level, beginning with Pasteurized Whole Milk, Starter, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Lioni Latticini Inc. submitted to USDA (FoodData Central 2094649).

More Lioni cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Burrata Cheese2143.57 g286 mg
Fresh Buffalo Mozzarella Cheese2500 g286 mg
Mozzarella Sliced Fresh Cheese2500 g482 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lioni Small Pearl Size Mozzarella?

60 per 1 oz (30g) serving, and 200 per 100 g.

How much sodium is in Lioni Small Pearl Size Mozzarella?

55mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lioni Latticini Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov