Smart Balance · Sauces/Spreads/Dips/Condiments
SMART BALANCE Chunky Peanut And Flaxseed Oil Spread
A 2 Tbsp (32g) serving of SMART BALANCE Chunky Peanut And Flaxseed Oil Spread has 200 calories, 3g of sugars and 140mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2755149, record updated Feb 20, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755149, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 033776100452
- Category
- Sauces/Spreads/Dips/Condiments
- Records
- 10 under this UPC; this page shows the newest record of this barcode
How it compares with other sauces/spreads/dips/condiments
Per 100 g, it has more sugar than 67% of the 909 sauces/spreads/dips/condiments products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 14% carbohydrate, 71% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sauces/spreads/dips/condiments: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 9.4 g | 6.2 g | 67% |
| Sodium | 438 mg | 643 mg | 32% |
| Protein | 25 g | 1.2 g | 99% |
| Calories | 625 | 109 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 909 products, one per barcode.
What is in it
Ingredients (as submitted): Peanuts, Sugar, Flaxseed Oil, Palm Oil, Salt, Molasses. CONTAINS: PEANUTS.
The statement lists 6 ingredients at the top level, beginning with Peanuts, Sugar, Flaxseed Oil. Its own allergen line reads: "Contains PEANUTS". For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2755149).
Questions about this product
How many calories are in SMART BALANCE Chunky Peanut And Flaxseed Oil Spread?
200 per 2 Tbsp (32g) serving, and 625 per 100 g.
How much sodium is in SMART BALANCE Chunky Peanut And Flaxseed Oil Spread?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov