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Aesops Bagels · Bread/Bakery Products Variety Packs

Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 Pack

A 113g serving of Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 Pack by Aesops Bagels has 250 calories, 4g of sugars and 390mg of sodium, as submitted by J.S.B. Industries Inc. to USDA (FoodData Central 2701256, record updated Apr 23, 2024).

Nutrition Facts

Serving size113g
Amount per serving
Calories250
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 390mg17%
Total Carbohydrate 50g18%
Dietary Fiber 6g21%
Total Sugars 4g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D 0mcg0%
Calcium 160mg13%
Iron 2mg11%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that J.S.B. Industries Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10033547991958
Category
Bread/Bakery Products Variety Packs
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other bread/bakery products variety packs

Per 100 g, it has more sugar than 14% of the 50 bread/bakery products variety packs products in USDA's branded database, and it has more sodium than 80% of them.

Where the calories come from: 77% carbohydrate, 9% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread/bakery products variety packs: sugar per 100 g

Sugar per 100 g across 50 bread/bakery products variety packs products1 g38 gmedian 25 gThis product: 4 gSugar per 100 g across 50 bread/bakery products variety packs products1 g38 gmedian 25 gThis product: 4 gSugar per 100 g across 50 bread/bakery products variety packs products1 g38 gmedian 25 gThis product: 4 gSugar per 100 g across 50 bread/bakery products variety packs products1 g38 gmedian 25 gThis product: 4 gSugar per 100 g across 50 bread/bakery products variety packs products1 g38 gmedian 25 gThis product: 4 gSugar per 100 g across 50 bread/bakery products variety packs products1 g38 gmedian 25 gThis product: 4 gSugar per 100 g across 50 bread/bakery products variety packs products1 g38 gmedian 25 gThis product: 4 gSugar per 100 g across 50 bread/bakery products variety packs products1 g38 gmedian 25 gThis product: 4 gSugar per 100 g across 50 bread/bakery products variety packs products1 g38 gmedian 25 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 Pack against the 50 bread/bakery products variety packs products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g24.5 g14%
Sodium345 mg206 mg80%
Protein8 g5.3 g86%
Calories2212844%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 50 products, one per barcode.

What is in it

Ingredients (as submitted): Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid), bagel base (sugar, salt, malted barley flour,molasses powder [molasses, wheat starch], mono anddiglycerides, ammonium chloride, enriched flour [wheat flour,niacin, reduced iron, thiamin mononitrates, riboflavin, folicacid], ascorbic acid [vitamin C], calcium sulfate, L-cysteinehydrochloride, enzymes), honey, soybean/ canola oil, vitalwheat gluten, malt syrup (corn, malted barley), emulsifier(water, monoglycerides, preservatives (propionic acid,phosphoric acid), calcium propionate, yeast.

The statement lists 9 ingredients at the top level, beginning with Water, Whole Wheat Flour, Enriched Flour (wheatflour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2024), not the label on the shelf today.

Source: the ingredient statement J.S.B. Industries Inc. submitted to USDA (FoodData Central 2701256).

More Aesops Bagels bread/bakery products variety packs

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Smart Choice HONEY WHEAT BAGEL2254.23 g282 mg
HONEY WHEAT Fully Sliced BAGELS - 84-2 oz Bulk2283.51 g351 mg
Whwh Cinn Raisin Bagels Sliced2287.02 g316 mg
WH WH Blueberry BAGELS SLICED2113.51 g333 mg
Cinnamon Raisin Bagels Sliced2547.04 g408 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in Aesops Bagels Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 Pack?

250 per 113g serving, and 221 per 100 g.

How much sodium is in Aesops Bagels Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 Pack?

390mg per serving (17% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record J.S.B. Industries Inc. submitted to USDA, last updated Apr 23, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov