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Bread/Bakery Products Variety Packs

USDA's branded food database lists 50 bread/bakery products variety packs products; the median has 284 calories, 24.5 g of sugars, 5.3 g of protein and 206 mg of sodium per 100 g.

Products as manufacturers categorize them when they submit to USDA.

How bread/bakery products variety packs products are spread

Half of all bread/bakery products variety packs products have between 15.8 g and 26.3 g of sugars per 100 g

Sugar per 100 g across bread/bakery products variety packs products1 g38 gmedian 25 gSugar per 100 g across bread/bakery products variety packs products1 g38 gmedian 25 gSugar per 100 g across bread/bakery products variety packs products1 g38 gmedian 25 gSugar per 100 g across bread/bakery products variety packs products1 g38 gmedian 25 gSugar per 100 g across bread/bakery products variety packs products1 g38 gmedian 25 gSugar per 100 g across bread/bakery products variety packs products1 g38 gmedian 25 gSugar per 100 g across bread/bakery products variety packs products1 g38 gmedian 25 gSugar per 100 g across bread/bakery products variety packs products1 g38 gmedian 25 gSugar per 100 g across bread/bakery products variety packs products1 g38 gmedian 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category. USDA FoodData Central.
Per 100 gLowest quarter up toMedianHighest quarter from
Calories275284306
Sugars15.8 g24.5 g26.3 g
Protein5.1 g5.3 g7.0 g
Sodium175 mg206 mg333 mg
Fiber1.8 g2.0 g5.2 g
Saturated fat0.9 g1.1 g1.8 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; quartiles computed by GetFoodFacts.

How many are at or under FDA's claim lines, per labeled serving

FDA threshold (per labeled serving)ProductsShare
"Low calorie": 40 calories or less per serving*0 of 500%
"High in fiber": 5.6 g or more per serving2 of 504%
"High in protein": 10 g or more per serving0 of 500%
"Low sodium": 140 mg or less per serving*18 of 5036%
"Sugar free": less than 0.5 g per serving2 of 504%

Source: 21 CFR 101.54, 101.60 and 101.61 (ecfr.gov). * Also per 50 g when a serving is 30 g or less; a product in a meal or entree category with a serving of 6 oz or more stands in for FDA's meal and main-dish products and is tested per 100 g: 140 mg of sodium, 120 calories (101.61(b)(5), 101.60(b)(3)). Counted per labeled serving, which since 2016 follows FDA's reference amounts for most products; the counts are not findings that any label complies; the protein line is before FDA's protein-quality correction (fda.gov).

Brands with the most bread/bakery products variety packs products

BrandProducts
Muffin Town34
Aesops Bagels10
Good and Gather2
General Mills Sales Inc.2
Otis Spunkmeyer-Delicious Essentials1
Buena Vista Foods1

Every bread/bakery products variety packs product, A to Z

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov