Muffin Town · Bread/Bakery Products Variety Packs
Smart Choice WG Blueberry Muffin, 48ct.-4oz. IW
A 113g serving of Smart Choice WG Blueberry Muffin, 48ct.-4oz. IW by Muffin Town has 310 calories, 27g of sugars and 190mg of sodium, as submitted by J.S.B. Industries Inc. to USDA (FoodData Central 2743092, record updated Aug 5, 2025).
Values for the declared serving and per 100 g. FoodData Central 2743092, available Sep 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that J.S.B. Industries Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 10033547076617
- Category
- Bread/Bakery Products Variety Packs
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other bread/bakery products variety packs
Per 100 g, it has more sugar than 46% of the 50 bread/bakery products variety packs products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 67% carbohydrate, 26% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among bread/bakery products variety packs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.9 g | 24.5 g | 46% |
| Sodium | 168 mg | 206 mg | 10% |
| Protein | 4.4 g | 5.3 g | 8% |
| Calories | 274 | 284 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 50 products, one per barcode.
What is in it
Ingredients (as submitted): Flour blend (whole grain wheat flour, enrichedbleached flour [wheat flour, niacin, iron, thiamin mononitrate,riboflavin, folic acid]), water, sugar, egg, soybean/canolaoil, blueberries, invert sugar, egg extender (wheat flour, eggyolk, egg solids, soybean oil, guar gum, soy lecithin, salt,sodium bicarbonate, annatto & tumeric oleoresin, enzymes),modified food starch, leavening (baking soda, sodium aluminumphosphate, monocalcium phosphate), milk whey, wheat gluten, soyflour, salt, emulsifiers (sodium stearoyl lactylate, propyleneglycol monoesters, monoglycerides), soy lecithin, softener(powder fruit juice, grain dextrin, vegetable fiber).
The statement lists 17 ingredients at the top level, beginning with Flour Blend (whole Grain Wheat Flour, Enrichedbleached Flour [wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 5, 2025), not the label on the shelf today.
Source: the ingredient statement J.S.B. Industries Inc. submitted to USDA (FoodData Central 2743092).
More Muffin Town bread/bakery products variety packs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smart Choice Apple Cinnamon Muffin | 274 | 23.01 g | 177 mg |
| Smart Choice BANANA MUFFINS - 96-2 oz. I.W. Per Case | 275 | 25.49 g | 206 mg |
| Smart Choice Banana Muffin - 48-3.6 oz. I.W. | 275 | 25.49 g | 176 mg |
| Smart Choice Banana Loaves - 48-3.6 oz. I.W. | 275 | 25.49 g | 206 mg |
| Smart Choice Zucchini Loaves 48-3.6 oz. IW | 275 | 24.51 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Muffin Town product (40)each with its place in its category
- Everything J.S.B. Industries Inc. submits (53 products)
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Muffin Town Smart Choice WG Blueberry Muffin, 48ct.-4oz. IW?
310 per 113g serving, and 274 per 100 g.
How much sodium is in Muffin Town Smart Choice WG Blueberry Muffin, 48ct.-4oz. IW?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record J.S.B. Industries Inc. submitted to USDA, last updated Aug 5, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov