Nature's Basket · Cheese
Smoke Flavored Gouda-style Slices
A 20g serving of Smoke Flavored Gouda-style Slices by Nature's Basket has 60 calories, 0g of sugars and 190mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2600549, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2600549, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030034950392
- Category
- Cheese
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 82% of them.
Where the calories come from: 26% carbohydrate, 74% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 950 mg | 643 mg | 82% |
| Protein | 0 g | 21.4 g | 0% |
| Calories | 300 | 357 | 32% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other slices in this aisle
718 of the 15,853 cheese products are named slices. Per 100 g their median is 368 calories, 696 mg of sodium and 21.7 g of protein; 510 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Havarti Deli-slices, Creamy ARLA | 750 mg | 393 |
| American Style Aged Cashew Cheese Slices NATURE'S PROMISE | 750 mg | 286 |
| Colby Cheese Slices SIGNATURE | 750 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "slices", one per barcode.
What is in it
Ingredients (as submitted): OATMILK (WATER, OAT FIBER), MODIFIED FOOD STARCH, COCONUT OIL, SEA SALT, NATURAL FLAVORS, BETA-CAROTENE (FOR COLOR), ANNATTO EXTRACT (FOR COLOR), CULTURES.
The statement lists 8 ingredients at the top level, beginning with Oatmilk (water, Oat Fiber), Modified Food Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2600549).
More Nature's Basket cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sharp Cheddar-style Slices, Sharp Cheddar-style | 300 | 0 g | 1,150 mg |
| Mozzarella Organic Low-moisture Part-skim Shredded Cheese | 286 | 3.57 g | 643 mg |
| Mozzarella-style Plant-based Shreds, Mozzarella-style | 286 | 0 g | 1,143 mg |
| Provolone Organic Sliced Cheese | 333 | 0 g | 857 mg |
| White Cheddar Organic Sliced Cheese | 381 | 0 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Basket Smoke Flavored Gouda-style Slices?
60 per 20g serving, and 300 per 100 g.
How much sodium is in Nature's Basket Smoke Flavored Gouda-style Slices?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov